Video

I posted this video and it got 1,026 views overnight! Please RT/Share!


Want to feel AMAZING?
Screen shot 2014-10-15 at 2.33.28 PM

I posted this video and it got 1,026 views overnight! I posted it first on my personal page (seen above), and then shared it in a one of the groups I hangout in (below).

Screen shot 2014-10-15 at 2.43.44 PM

Little did I know it would spread so fast! 120 collective likes, 4 shares and 1030 views.

It’s only 35 seconds, but I hope it resonates you for the entire day… week, even!

PLEASE SHARE THE VIDEO! Let’s keep spreading the ripple!!!

Here’s to your health, happiness, and WHOLENESS!

THANK YOU FOR READING MY BLOG!
If this is your first time, make sure to Follow me!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-) 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Get the Ultimate Food And Nutrition Resource Guide (128 Pages!)


Weekly Giveaway!

UltimateFoodAndNutritionResourceGuide4Did you hear the news? Each week you can be one of 2 lucky people who wins the Ultimate Food and Nutrition Resource Guide!

Food and Nutrition isn’t just what you eat…

Inside you’ll find tips and insight to help kickstart a Healthy Makeover, including:

  • weight loss tips,
  • food labeling,
  • how to dissect cravings,
  • The Good Carbs/Bad Carbs List,
  • relationship tips,
  • career tips,
  • physical activity benefits,

and more!

FULL Color, 128 pages/8 Sections and available only at djnovajade.com… Get the details here!

PS:  This opportunity may not be around forever.  Act now! :-)

THANK YOU FOR READING!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Quote

A Post for Everyone: 151 Inspiring Quotes to Motivate Your Creativity, Dear Artist!


A Post for Everyone: 151 152 Inspiring Quotes to Motivate Your Creativity, Dear Artist!

lamp-432247_1280

I love quotes, I love to be inspired, and I am a firm believer that everyone is an Artist, whether they know it or not.  No matter what you do professionally, you are an Artist.

To live life is to be immersed in daily creation; living life, indeed, is an Art unto itself!

Earlier this week, my partner said the funniest thing to me, and I said,

“I’m totally going to quote you on my Art-theme day,”

which, if you didn’t know, dear Reader, is every Friday.

So here is the quote. I hope it will inspire you to keep going, no matter what:

When the shit hits the fan it makes art

Here’s a Bonus Quote:

You are a perfect work in progress! 

If you liked those 2 quotes, check out 150 Amazing Quotes to Feed Your Creative Soul.  

You’re now equipped with 152 quips, truisms and musings to keep you inspired, motivated and creatively charged, to boot!

Don’t Delay!
Read more at: http://skinnyartist.com/150-amazing-quotes-to-feed-your-creative-soul/

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Image

Your Daily Inspiration Boost [ #gratitude #quote ]


Your Daily Inspiration Boost

Karen-salmonsohn-Grateful-Quotes

Karen Salmonsohn Grateful Quotes

You gotta look for the good in the bad, the happy in your sad, the gain in your pain, and what makes you grateful not hateful

What are you most grateful for, right now in this moment? :-)

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Image

Tera’s Top 10 Things She’s Grateful For Today…


Tera’s Top 10 Things She’s Grateful For Today:

Screen shot 2014-10-23 at 11.49.17 AM
Posted this on my Facebook Page earlier today…

WHAT ARE YOU GRATEFUL FOR? :-)

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Image

[ #life #quote ] Everything will be OK in the end. If it’s not OK, it’s not the end!


Everything will be OK in the end.
If it’s not OK, it’s not the end!

nottheend Source MyPrettyPennies.Com

Aren’t you grateful everything will be OK? :-)

TRUST… KEEP GOING!

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Image

5 Simple Rules For Happiness


5 Simple Rules For Happiness

happiness Source “Being Grateful” Blog Post

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Link

Developing a Gratitude Habit!


Developing a Gratitude Habit!
gratefulforeverything

I loved this image when it came across my way (just in time for Gratitude Thursday). Read the full (short) article that goes with it and may you have good success developing your gratitude habit today!

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Image

Things We Forget #670… [ #life #quote ]


Things We Forget #670… 

thingsweforgot670
Click the image to go to the Source Website!

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

On Being Grateful via Fit Minds + Finish Lines


On Being Grateful via Fit Minds + Finish Lines
Screen shot 2014-10-23 at 11.06.24 AM

Need a lil’ inspiration and motivation? Check out this awesome blog post I found from Fit Minds and Finish Lines! I love the name, don’t you? It’s catchy…

Hope you catch some inspiration today to be grateful!! :-)

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Empower Yourself With This 3-Word Phrase


#GentleNudge 22Oct2014:
Empower Yourself With This 3-Word Phrase
dontknowpanel

Here’s Your Weekly Wednesday #‎GentleNudge To Get You Over The Hump…
and into the weekend!

[ You Do Know Yourself ]

You have more power within you than you give yourself credit for.
To fully tap into this power, start with “I Don’t Know”.

Hint: How you use this phrase can either empower you or diminish your capacity, just the same.

[ The Positive Side of "I Don't Know" ]

“I Don’t Know” can be a very positive statement to empower you and move you forward.

For instance, would you rather work with someone who pretended to know it all, or someone who was willing to say, “I don’t know” AND help you uncover the answer via reaching out to personal connections or more research?

Personally, I would rather work with the latter of the two.

When you say you don’t know and are willing to find the answer by asking a trusted expert or through additional research, some of the benefits are:

  • strengthened connections which lead to a deeper sense of belonging,
  • gained knowledge and increased brain function,
  • gained respect from peers for being authentic vs blowing smoke up the bum, and
  • being seen as more valuable, and therefore more worthy of higher pay, for example.

What? Being seen as more valuable? Yes, when you become good at being a problem solver for others, you indeed are seen more valuable than if you either just said “I Don’t Know” flatly or said you did know and were later called out on your bluff.

I’m an obsessive-compulsive researcher.  It is in my nature to make things happen.  My father was a rocket scientist, so to figure out a problem is in my DNA; because I am a care-giver, intuitive type, it is also in my DNA to help solve problems for others, as well.

I use “I Don’t Know” to empower myself and others.

[ The Negative Side of "I Don't Know" ]

incidence-228823_1280

With just the 4 benefits I’ve already listed for using “I Don’t Know”, you’d think there couldn’t possibly be a negative side of the statement.

OK, there really isn’t a negative side, you’re right. 

But there is a diminishing effect of using “I Don’t Know”.

For instance, when I work with my clients in my health coaching practice, I ask a lot of questions to help them dig deep and uncover the root of their problems so that we can work together on solutions to overcome them.  Many times, I hear, “I Don’t Know” to some of the questions, with a complete resolution in the comfort of their answer.

What that says to me: “I’m not ready to move forward because I don’t feel empowered.”  Why? Because my clients have often spent so much time saying “I Don’t Know”, that even if the answer were staring them in the face, they’d not have an answer for fear of being “wrong”, simply because they have been stripped of their power for so long.

[ Reframe "I Don't Know" ]

So, to move them forward, I’ll usually ask something like, “If you did know, what would you do/say/think about the situation?”

That allows space to focus on coming from a place of empowerment, which will ultimately lead to a more expansive capacity for knowing more than you think you don’t know.

Remember what I said in the beginning of this post?

How will you use “I Don’t Know” as more of an empowered statement to foster growth in your personal and professional life?

Here’s to your health, happiness and WHOLENESS!
~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-) 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Audio

New @Mixcrate Download #97: Feat… #Jungle #DNB #bass via @djnovajade


New @Mixcrate Download #97:
Feat… #Jungle #DNB #bass via @djnovajade

Click the Image to Listen!

Click the Image to Listen to the Mix!

Click the image to listen and download Mixtape #97!  Great to workout to! ;-)

PS: May contain some explicit language.

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! :-)

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. ;-) Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!