June #WOOH Sessions! #IINAmbassador @HealthCoach #DJ @NutritionSchool

HEY! You! (Yes, YOU!)
Did you catch my latest newsletter?

If not, that’s totally fine… Just wanted to let you know that:

I AM OPEN FOR BUSINESS AS AN INTEGRATIVE HEALTH/LIFE COACH!

To introduce myself to the public,
I am offering FREE WOOH (Wednesday Open Office Hours) Sessions to come and hear me speak!

  • Initially, they will all be held virtually;
  • Topics will span the gamut of touch~points in Health and Wellness and will last 50 minutes;
  • The interactive part of the session will occur around 30 minutes into the call.

PLUS,
I will give away an awesome bonus at the end of each call!

Next WOOH Session(s):

“How To REmix Your Life + Take It To The Next Level!”
TBA SOON!

Please note: I may do a couple of giveaways during the call at random times, so it’s best to stay on the entire time. :-)

>>>
HOW TO JOIN THE CALLS:

When the session is to begin, Join the Conference with the link:  https://www.uberconference.com/coachterag 

or just call 888-608-0965.
No PIN needed.
Alternate #: 720-689-1499

Are you ready to REmix your life?

To RSVP or FOR QUESTIONS, send me an email, or just pop in!

Chat soon!

(As a free gift to my readers, enjoy a healthy snacks guide below!)Healthy Snack Recipes Guide

#IINAmbassador

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[Article] Men’s Journal ~ The Rise of the #HealthCoach!

Great article in Men’s Journal, “The Rise of The Health Coach”: http://www.mensjournal.com/health-fitness/health/the-rise-of-the-health-coach-20131206

Are you interested in becoming a certified Health Coach? Looking to work with a Health Coach? Read the article and see below for next steps!

Thanks for stopping in. :-)

PS: Did you know even the rapper, Lil’ Wayne has a health coach? Yup! Join the Ripple Effect!

 

Screen shot 2014-07-10 at 11.41.26 AM

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Looking to get happier and healthier, AS QUICKLY AS POSSIBLE?
Are You Ready to Experience Your Life… REmixed?

You have two (2) options for your Next Step:

1) Come to a FREE WOOH Session!

This is an FREE 50-minute, interactive webinar that you can plug into
to learn more about me and what I do.
Great if you are still on the fence about working with a Health/Life Coach.
This is more of a classroom vibe (there will be multiple participants).
Your NEXT Wednesday Open Office Hour Session can be found here.

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you feel you are ready to work with a Health/Life Coach,
Book an Appointment With Me

for a FREE 50 minute initial Consultation!

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “FREE 50 MIN Consultation” option)

Read Raving Reviews from Clients I have worked With!

Why Hear Me Speak? Why Work With Me?
~

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#GentleNudge: 9July2014 ~ Wisdom

 

Kristen-Wiig-Words-of-Wisdom-kristen-wiig.

 

Here’s Your Weekly #Wednesday #GentleNudge To Get You Over The Hump… and into the weekend!

When you look back over your years, aren’t you amazed at how much#wisdom 
you’ve gained from feeling the fear + doing it anyway?

What’s one thing you can do today to add healthy #experience into your life?
If it scares you in the direction of growth + healthy learning, dive in, wise owl!
For, as said in Willy Wonka, “Marvelous #adventures await you!”

Here’s to everyone who has decided to Live Your Life!
May the wisdom of the Sages be the wind that floats your sails evermore this lifetime… 

#Humpday #Inspiration #Learn #CrawlWalkRun #GoForIt #LifeIsNow

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For more of these, check out: http://www.djnovajade.com/gentlenudge/

PS: If you’d rather get Your #GentleNudge via Email, Click Here To Sign Up For the Mailing List!

Like how I flip concepts? Check out an upcoming FREE #WOOH Session to hear me speak :-)

 

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DJ Nova Jade ~ Live at #LongHidden #afrohouse #afrobeat #funk #soul

I had SO much fun DJing at the West Coast Book Launch for
Long Hidden: Speculative  Fiction From the Margins of History.
Such a great evening of readings by authors… and there was cake! :-)
Check out below for the set I played and how to get a copy!

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Listen to the Live Set I played:

Part 1 | Part 2

LongHiddenNPRBooksClick Image to Read Review

Follow NPR BOOKS on Facebook

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Posted my 89th + 90th Mixtapes on @Mixcrate w/ @heartof_artgal #Zombies

I’ve just posted my 89th + 90th Mixtapes to Mixcrate.Com!

The mixes are sets from the Zombies and Oddities-Themed Party I played at Heart of Art Gallery in Los Angeles on 6/7/14.
They are mostly Rock-based, but I managed the 13-minute edition of Thriller, too. ;-)

Features:
System of a Down, Korn, Le Tigre, X-Ray Spex, Michael Jackson, Queen, 28 Days Later,
White Zombie, Rob Zombie, Toxic Avenger, Powerman 5000, Godsmack, Doris Day, The XX and more!
Just some good ol’ Zombie Apocalypse music for when sh*t gets real. 
(Make sure you book me in advance for your Zombie throwdown. lol)

Listen to: Parts 1+2 | Parts 3+4

Please check out and subscribe to my newsletter for more mixtape uploads and new, original music, blasted out
every 1st, 3rd (and sometimes 5th) Tuesday of the month:  Go to the Archive Here.

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Malka Spigel – Tall Grey Buildings

djnovajade:

My friend Eric Scott made this video… :-)

Originally posted on And So She Thinks:

She may look like Yoko Ono, but Malka Spigel sounds like the new wave of halcyonic shoegaze. The new video for single Tall Grey Buildings was created by Eric Scott and is made up of trippy kaleidoscopic and time-lapse sequences. Swimming and sliding like the sound, it’s another example of her creative and eclectic style. From the EP Gliding out on the Swim label on May 19.

View original

The Fantastic Benefits of Eating a Clean Diet with Fat

CHECK OUT THIS REBLOG: The Fantastic Benefits of Eating a Clean Diet with fat.

… I wanted to reblog the above link by fellow IIN Student, Tanya Smith, which was recently published by EatLiveLife.com.

Her blog is called Tanya’s Healthy Living and features recipes and insightfully delicious posts that I feel anyone can get into.

Speaking of snacks, why not try some of these? :-)

I’m so happy for my education at IIN because in just  6-months since enrolling and commencing studies, I have truly already begun to transform my life and have seen the transformation in other students, like Tanya.

The Institute for Integrative Nutrition truly is a remarkable experience and I applaud, Tanya Smith for getting out there and creating a Ripple Effect for herself, her community and the World!

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Poem Submission from R. Baer #IINAmbassador

I got an insightful poem from someone I am currently Peer Coaching at the Institute For Integrative Nutrition (IIN). I thought it was a sentiment a lot of people share, so I asked permission to post it on my blog.

I am so happy to be a student at IIN, because it is connecting me with other people, all over the world, who are committed to making this world a happier and healthier place!

Thinking about becoming a Health Coach? Click here to get more info!

Thank you R. Baer for sharing your poem!
~~~

[Sickness Inspires, by R. Baer (New York)]
I’m sick in bed
I can’t lift my head
I don’t want to hear
what the doctor said

I cannot move
I cannot eat
I’m so confused
I cannot speak

But if I hear
What my body declares
I’ll heal up soon
disease common or rare

When my body speaks
I can’t call it a lie
It’s an essential message
I cannot deny

She’s sayin
give me some space
she’s screamin
get rid of this mess
she’s cryin
All of these toxins
Are causin me distress

No matter what you think
Your intuition is true
If you give it a chance
It will cure you

I don’t need sugar
I could care for less wine
don’t feed me doritos
without coffee I’ll thrive

I said STOP
Don’t eat the sugar
it’s more lethal than crack
it’s killing you slowly
it’s stabbing you in the back

You know what I really crave?
greens, beans, seaweed and rice
strawberries and cherries, hey that’s nice
brussel srpouts, broccoli and kale
with all of these
I will never fail
Or allow disease

Mother Earth wants to nourish
why deny to receive
her endless generosity
shouldn’t spark no greed

Listen up y’all, cause here’s the truth
corporations are dirty
and soil is clean
just ’cause the box says food
it’s rarely what they mean

I’m sick in bed
I’m sick in bed
that toxic ice cream
went straight to my head
and throat, and stomach, and intestines, and blood, and liver, and kidney, and pancreas, and colon, and heart

But you know what body
I thank you for this lesson
Because without your wisdom
I would always be stressing

I want to love you
like you love me so
I want to nourish you
and watch you grow
These labels and ads
Are all big, fat lies
But our kind soft guidance
is never a guise.

I’m sick in bed
I’m sick in be
I’ll never forget
What my body said.

~~~

Looking to get happier and healthier, AS QUICKLY AS POSSIBLE?
Are You Ready to Experience Your Life… REmixed?

You have two (2) options for your Next Step:

1) Come to a FREE WOOH Session!

This is an FREE 50-minute, interactive webinar that you can plug into
to learn more about me and what I do.
Great if you are still on the fence about working with a Health/Life Coach.
This is more of a classroom vibe (there will be multiple participants).
Your NEXT Wednesday Open Office Hour Session can be found here.

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you feel you are ready to work with a Health/Life Coach,
Book an Appointment With Me

for a FREE 50 minute initial Consultation!

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “FREE 50 MIN Consultation” option)

Read Raving Reviews from Clients I have worked With!

Why Hear Me Speak? Why Work With Me?
~

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[GIG Alert] 6/20 #LongHidden #Book Launch ‪@heartof_artgal‬ @Kima_Jones

I’m DJing the West Coast Book Launch Party for
Long Hidden: Speculative Fiction From the Margins of History

Friday, June 20, 2014, 7PM
Heart of Art Gallery
1907 Rodeo Rd
Los Angeles, CA 90018
*Period Costumes Encouraged* [1880s to 1920s]
$5 at Door

 

LongHiddenNPRBooksClick Image to Read Review

Follow NPR BOOKS on Facebook

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3 Takeaways from the May 2014 Institute for Integrative Nutrition Conference

djnovajade:

Great Blog from fellow Student of the Institute for Integrative Nutrition. #IINAmbassador

Originally posted on A Leaf Less Ordinary:

#IINLive was packed full of brilliant speakers, and it would simply be impossible to share everything in a single blog post. The Institute for Integrative Nutrition offers so much more than an amazing nutrition program & I want to highlight that. So here are 3 examples of how diverse the schools teaching are…

COMMUNITY: “Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” ~Margaret Mead

Granted IIN has thousand of students across the globe, but in the grand scheme of things, I think the above quote from Margaret Mead is applicable! The Institute for Integrative Nutrition is not just a school, its a movement ,and never has this been more obvious to me than while streaming #IINLive. Despite the fact that I was tuning in “alone” (albeit I was interacting on social media), I really felt…

View original 318 more words

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