The Top 5 Benefits of #Health #Coaching


“The Top 5 Benefits of Health Coaching”

So, you’ve got all these things in your life that are holding you back (including yourself). You’re ready to take the needle off the record, hop off the hamster wheel and start creating a more happy and healthy life for yourself.


…but where do you begin?
You could do it all by yourself or you could work with a Health Coach!

Here are the Top 5 Benefits of Health Coaching:

  1. Health Coaches listen.  It’s about YOU and your goals. We hold the space for you to talk it out and you experience breakthrough by breakthrough, without us telling you what to do.
  2. Health Coaches provide the How and When. Your Therapist provides no end in sight, your Nutritionist gives you lists upon lists of foods to eat/avoid, and your Doctor gives you pill after pill.  No disrespect to those professions, but a Health Coach specializes in helping you get to the root of your problems, so that you can connect, dissect, reframe and heal. They are the perfect alternative healing method for you to reach your health and life goals.
  3. Health Coaches help your WHOLE life. Sure, you can come to a Health Coach for food/nutrition help, but isn’t life more than just food? A Health Coach will help you create more balance in your Secondary Foods (what you eat) and your Primary Foods (the stuff that actually fuels you).
  4. Health Coaches are your mirror. The Health Coach you attract is You.  They have either been where you are, or are currently working through the same problems as you, which means they understand YOU, through and through.
  5. Health Coaches teach you to heal yourself. You are 100% capable of healing yourself, and for making the “right” decisions. Sometimes you just need a lil’ help.  Your Health Coach is your “Guide on the Side”, helping you to achieve your goals, without telling you what to do.  They simply bring out what is already inside of you. 🙂
  6. BONUS BENEFIT: You Health Coach can be anywhere in the world! You have a busy schedule, you want to do your sessions on your time.  You Health Coach can meet you in-person, but you also can meet with them via Skype, Google Chat, phone… Your Health and Happiness shouldn’t be limited by boundaries/territories, and you aren’t limited when you work with a Health Coach!

Final thought: You have your reasons for wanting to make changes in your life, and your Health Coach will help you get there. A Health Coach sincerely wants YOU to be your happiest and healthiest.
All you have to do, is reach out and let the rest happen, step-by-step…


Are you ready to REmix and transform one or more areas of your existence?

Choose your Adventure…

1) Take This Survey
(It Will Completely Change Your Life)!

(and for a LIMITED TIME, as a gift for completing this survey,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”)


2) Book A 1-on-1 Initial Consultation!

If you are MOTIVATED and READY to transform your Life,
in one or more areas,
and READY To “Feel the Fear and Do it Anyway”,
(even if you are SCARED/FEARFUL/AFRAID of Change)…

Book an Appointment With Me
for a FREE 50-minute initial Chat!
You’ll have the time to discuss your GOALS and DREAMS,
And learn how I can help you REACH them
as we Work Together:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)


MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, are always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera* via this website. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

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