4 Steps to Heal Leaky Gut and Autoimmune Disease [ #nutrition #health ]

“4 Steps To Heal Leaky Gut and Autoimmune Disease” thumb-440352Let’s face it, having a gut that is leaky is no fun.  Leaky gut not only causes havoc on your digestive system, it also can lead to other stress-inducers, such as food allergies.  Why? Because ALL ILLNESS BEGINS IN THE GUT.  Leaky gut syndrome is growing more and more common and sadly, there are multiple-millions of people who have it RIGHT NOW, and don’t even know it.

Could you be one of the millions?

Some of the ways Leaky Gut Syndrome may show up for you:

  • Bloating
  • Food Sensitivities
  • Skin issues
  • Digestive Problems
  • Weight gain

How do you get Leaky Gut?  With poor diet, being stressed, being immersed in toxic environments (from home to outside, even chemical-laden products and foods), and bacterial imbalance.

How do you heal Leaky Gut? Get linked up with a Health Coach who can help support you step-by-step in reaching your nutrition goals, and by getting educated so that you know what steps to begin taking in the meantime.

Lucky for you, I am a Health Coach and I love to find valuable information to share, regardless if you are my client or not.  So see below for a great article I found, “4 Steps to Heal Leaky Gut and Autoimmune Disease”.  When I was learning about how to heal the gut during my training to become a Health Coach, I found it the most interesting topic.

I want you to get a glimpse into knowing what I know about the gut, so check out this article.
Of course, if you have any questions, please reach out to me!

To your gut health!

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MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

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