Top 3 Crystals for Energy Healing, Stress Management

Top 3 Crystals for Energy Healing, Stress Management


A natural, relatively inexpensive way to increase your energy and manage stress

Do you suffer from fatigue and lethargy? Are your stress and hormone levels out of wack?
I encourage you to tap into the healing power of crystals and minerals!

I work with these Helpers daily, recommend them to my clients in my Health Coaching practice, and the power of crystals is magnificent for Holistic Healing.

The Benefits of Crystals

Each crystal is different.  Some crystals overlap in their benefits. Some crystals enhance the properties of others.  Some are ancient (think 2 BILLION years old), some are still being discovered for the first time this very moment…

One crystal may be great for helping with digestive problems, another for depression, and yet another for confidence.

The through line? Crystals are beneficial, natural Goodness-inducers that you can own for as little as a dollar (or less, if you stumble upon one for free on a hike or camping trip.)

Create Your Collection of Helpers

Screen shot 2014-10-05 at 2.28.18 PM


I took my friend Crystal Shopping yesterday and she got her first Amethyst, and a lovely chain to go with it.  I wear Amethyst almost every day, as it is awesome for helping to protect from absorbing unwanted energy, especially negative.

Top 3 Benefits: Helps Reduce Stress, Encourages Inner Strength, and is great for Travelers.

Check out more benefits of Amethyst at Healing Crystals for You.

Black Tourmaline

Screen shot 2014-10-05 at 2.39.26 PM


Black Tourmaline is another must-have in your Crystal starter kit.  Just like Amethyst, it is a protection stone.  However, what I love the most about this power gem is that it doesn’t just absorb negative energy, it transforms it into POSITIVE energy. Plus, if you’re like me, you spend a lot of time on the computer and you are surrounded by technology.  Black Tourmaline can help you combat the effects of radiation and other harmful, technology-based life-suckers. 🙂

Top 3 Benefits: Turns Negative Energy to Positive, Helps relieve Stress/Anxiety, and Stimulates Grounding.

Check out more benefits of Black Tourmaline at Healing Crystals For You.


Screen shot 2014-10-05 at 2.16.02 PM


Remember how I said there are some crystals that will enhance those around it?  Well, Selenite is one of them.

I love Selenite because it is like taking a bath in the most purest water you can find… if you can find it!  Selenite is so wonderful, you can literally place your other crystals upon it to help purify and cleanse them, which you should be sure to do often.

Crystals need cleansing and there are proper ways to care for your crystal.  But if you’re just getting started, you can count on Selenite to help you with the care of your Crystals.  Think of Selenite as your Crystal Collections’ best nanny/caregiver!

Top 3 Benefits: Used for Good Luck and Protection, Helps relieve Stress/Anxiety, and Removes Energy Blockages.

Check out more benefits of Selenite at Healing Crystals For You.




If you or someone you know suffers from PMT, Labradorite is a great crystal to look into!  It’s not just great for PMT/PMS and balancing hormones, it is also lovely for stress management and relieving respiratory complaints. 🙂

Check out more magical benefits of Labradorite at Healing Crystals For You.

Trust in the Ancient Wisdom of The Earth

The only way to unlock and unblock your potential is by trusting in the ancient wisdom of the Earth.  I have presented 4 great crystals to help you on your journey.  Remember what I said in the beginning of this post? Crystals are relatively inexpensive, so go out and explore and let me know how it goes!

Put it this way: Would you rather trust modern medicine, which has been around for less than 4000 years, or a gem thats been around for 2 BILLION years? 😉

PS: I am an Intuitive Health Coach and I value education.  The information that I provide is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent disease, but to inform you, the reader, of alternative methods for healing…
In all health-related situations, qualified healthcare professionals should always be consulted.  Luckily, these days healthcare professionals are working alongside Health Coaches more and more!
In conclusion, please understand that this site provides general information only and is never a substitute for professional and medical advice. Consult your health care provider if you suspect a serious health concern.


THANK YOU FOR READING MY BLOG!  If this is your first time, make sure to Follow me!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 


 PPS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

4 thoughts on “Top 3 Crystals for Energy Healing, Stress Management

  1. You are a beautiful, inspiring and highly motivational person. Keep shining your light. The world truly benefits from your insightful perception of life. Much love and light to you.

    Tyler Hebert

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s