Video

My 30 Day Yoga Challenge, Day 28 (Tightrope, Eyes Closed)


My 30 Day Yoga Challenge, Day 28

(Tightrope, Eyes Closed)

yogachallenge

[ New heights ]

The other day I was in Yoga Basics and our teacher had us do a pose that took me to new heights.

We were asked to stand with feet in line with each other, heel to toe, and balance.  First with eyes open, then with eyes slightly open.

Finally, we were doing a tightrope, eyes closed.

[ The Experience ]

Today, I did my yoga practice at home, integrating the tightrope into my experience.  Though it was nothing like this,

Tightrope-walker_1-620x339

allowing myself to find balance with my eyes closed felt as liberating as this:

[ The Takeaway ]

I feel strong, clear and I trust myself and my body more than ever.  This 30 Day Yoga Challenge has really awakened me to my SELF, my essence and the power I have within me.

I enjoy yoga. I love it.  15-minutes lifts me up just as much as 75-minutes. Yoga brings me to appreciate life.  I feel energized. I feel alive.

All good things.

[ Question For You ]

You balanced?

Please comment below!

Here’s to your health, happiness and WHOLENESS!

ABOUT TERA

~

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