[ #GentleNudge ] 11Mar2015 ~ 3 Types of Meditation [ Infographic ]
Here’s Your Weekly Wednesday #GentleNudge To Get You Over The Hump…
and into the weekend!
[ Meditation… Part 2 of 3 ]
In part one of this series, I shared 37 Scientific Reasons to Meditate Today. Click here to read the 1st post.
Today, I wanted to share an infographic explaining the 3 types of meditation. Click on the images below to visit the source site (Maharishi University of Management).
Next week we’ll wrap up this 3 part series on meditation with some good sources of meditations to try!
To your Success,
The Life REmix Expert
…inspiring success in life and business!