My 30 Day Yoga Challenge, Day 30 (Every End Begins)


But on this 30th day of my 30 Day Yoga Challenge, I can truly say that I fell in love with Yoga.

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My 30 Day Yoga Challenge, Day 28 (Tightrope, Eyes Closed)


I feel strong, clear and I trust myself and my body more than ever.

My 30 Day Yoga Challenge, Day 27 (Use The Wall)


I’ll just start with the end by saying, “I needed that.”

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My 30 Day Yoga Challenge, Day 26 (Speak. Add Fire.)


As I allowed myself to speak, I added more fire to my practice.

My 30 Day Yoga Challenge, Day 24 (Honor the Moon)


I find that as I Salute the Sun in my practice, Yoga also allows me to Honor The Moon.

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My 30 Day Yoga Challenge, Day 23 (The Yoga of Sound)


I chant daily now, not quite like I did then, but it is still a vibrational boost that opens up my Being every time I do it.

My 30 Day Yoga Challenge, Day 21 (Experiential Learning Heals)


…ultimately, yoga is your practice.