Top 3 Crystals for Energy Healing, Stress Management
A natural, relatively inexpensive way to increase your energy and manage stress
Do you suffer from fatigue and lethargy? Are your stress and hormone levels out of wack?
I encourage you to tap into the healing power of crystals and minerals!
I work with these Helpers daily, recommend them to my clients in my Health Coaching practice, and the power of crystals is magnificent for Holistic Healing.
The Benefits of Crystals
Each crystal is different. Some crystals overlap in their benefits. Some crystals enhance the properties of others. Some are ancient (think 2 BILLION years old), some are still being discovered for the first time this very moment…
One crystal may be great for helping with digestive problems, another for depression, and yet another for confidence.
The through line? Crystals are beneficial, natural Goodness-inducers that you can own for as little as a dollar (or less, if you stumble upon one for free on a hike or camping trip.)
Create Your Collection of Helpers
I took my friend Crystal Shopping yesterday and she got her first Amethyst, and a lovely chain to go with it. I wear Amethyst almost every day, as it is awesome for helping to protect from absorbing unwanted energy, especially negative.
Top 3 Benefits: Helps Reduce Stress, Encourages Inner Strength, and is great for Travelers.
Check out more benefits of Amethyst at Healing Crystals for You.
Black Tourmaline is another must-have in your Crystal starter kit. Just like Amethyst, it is a protection stone. However, what I love the most about this power gem is that it doesn’t just absorb negative energy, it transforms it into POSITIVE energy. Plus, if you’re like me, you spend a lot of time on the computer and you are surrounded by technology. Black Tourmaline can help you combat the effects of radiation and other harmful, technology-based life-suckers. 🙂
Top 3 Benefits: Turns Negative Energy to Positive, Helps relieve Stress/Anxiety, and Stimulates Grounding.
Check out more benefits of Black Tourmaline at Healing Crystals For You.
Remember how I said there are some crystals that will enhance those around it? Well, Selenite is one of them.
I love Selenite because it is like taking a bath in the most purest water you can find… if you can find it! Selenite is so wonderful, you can literally place your other crystals upon it to help purify and cleanse them, which you should be sure to do often.
Crystals need cleansing and there are proper ways to care for your crystal. But if you’re just getting started, you can count on Selenite to help you with the care of your Crystals. Think of Selenite as your Crystal Collections’ best nanny/caregiver!
Top 3 Benefits: Used for Good Luck and Protection, Helps relieve Stress/Anxiety, and Removes Energy Blockages.
Check out more benefits of Selenite at Healing Crystals For You.
If you or someone you know suffers from PMT, Labradorite is a great crystal to look into! It’s not just great for PMT/PMS and balancing hormones, it is also lovely for stress management and relieving respiratory complaints. 🙂
Check out more magical benefits of Labradorite at Healing Crystals For You.
Trust in the Ancient Wisdom of The Earth
The only way to unlock and unblock your potential is by trusting in the ancient wisdom of the Earth. I have presented 4 great crystals to help you on your journey. Remember what I said in the beginning of this post? Crystals are relatively inexpensive, so go out and explore and let me know how it goes!
Put it this way: Would you rather trust modern medicine, which has been around for less than 4000 years, or a gem thats been around for 2 BILLION years? 😉
PS: I am an Intuitive Health Coach and I value education. The information that I provide is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent disease, but to inform you, the reader, of alternative methods for healing…
In all health-related situations, qualified healthcare professionals should always be consulted. Luckily, these days healthcare professionals are working alongside Health Coaches more and more!
In conclusion, please understand that this site provides general information only and is never a substitute for professional and medical advice. Consult your health care provider if you suspect a serious health concern.
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