Video

My 30 Day Yoga Challenge, Day 28 (Tightrope, Eyes Closed)


My 30 Day Yoga Challenge, Day 28

(Tightrope, Eyes Closed)

yogachallenge

[ New heights ]

The other day I was in Yoga Basics and our teacher had us do a pose that took me to new heights.

We were asked to stand with feet in line with each other, heel to toe, and balance.  First with eyes open, then with eyes slightly open.

Finally, we were doing a tightrope, eyes closed.

[ The Experience ]

Today, I did my yoga practice at home, integrating the tightrope into my experience.  Though it was nothing like this,

Tightrope-walker_1-620x339

allowing myself to find balance with my eyes closed felt as liberating as this:

[ The Takeaway ]

I feel strong, clear and I trust myself and my body more than ever.  This 30 Day Yoga Challenge has really awakened me to my SELF, my essence and the power I have within me.

I enjoy yoga. I love it.  15-minutes lifts me up just as much as 75-minutes. Yoga brings me to appreciate life.  I feel energized. I feel alive.

All good things.

[ Question For You ]

You balanced?

Please comment below!

Here’s to your health, happiness and WHOLENESS!

ABOUT TERA

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

****

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The November #IIN Conference Recap!


The November #IIN Conference Recap!

Nova Jade* ~ Ambassador For Health + Happiness!

What a weekend it has been!

My 31st birthday was yesterday, and I have just finished being immersed in the most inspiring learning at the Institute For Integrative Nutrition’s November Live Conference, which was broadcast live from New York City, November 8 and 9th, 2014.  Herein is my recap!

By the way, this is one of my longest posts, but I wanted to make sure I covered as much as possible, though I only highlighted everything I experienced this weekend. 🙂

Ready? Let’s dive in…

[ The World’s Largest Nutrition School ]

Screen shot 2014-11-09 at 2.37.44 PM

International Participants join the stage at the November IIN Conference!

The Institute for Integrative Nutrition, or IIN, is celebrating it’s 20th year and is THE World’s Largest Nutrition School.  At this weekend’s conference, there were students attending live and via online from places including: Moldova, London, Canada, Kuwait, Mexico, Poland, South and West Africa and Australia, in addition to the USA!

IIN is a GLOBAL community.

I am glad to be a part of the ripple as a current student. My graduation is February 2015, and in the time I have been a student, I have learned way more invaluable information and experienced transformation more priceless than my tuition can be “valued” at.

Part of the invaluable information and priceless transformation has happened “outside” of the classroom, via the LIVE Conferences.

[ The Conference Speakers ]

We had a lot of great Keynote speakers, as well as past and present graduates who shared their stories throughout the conference.  Here were some of my favorite speakers of the weekend (Click on the images to see the comment threads on Facebook):

Screen shot 2014-11-09 at 2.23.17 PM
Daniel Vitalis inspired us to REWILD ourselves!
Screen shot 2014-11-09 at 2.36.49 PM
Catherine Collautt gently guided us to vibrate higher!
Screen shot 2014-11-09 at 2.56.00 PM
Manisha Thakor taught us the 7 Keys to Investing (made Simple!)
Screen shot 2014-11-09 at 3.20.52 PM
Jennifer Esposito share her compelling story of living with Celiac Disease
Screen shot 2014-11-09 at 3.23.54 PM
Venus Williams motivated us to listen to ourselves and dig deep to be our “11”!

 IIN is great at bringing World Class Education to the students and graduates it serves, and I’m honored to have learned from these wonderful speakers and others this weekend!

[ My Top 5 Highlights ]

I don’t know where to begin.  But I will share with you 5 Highlights that I learned that you should know about to further your health, happiness and WHOLEness.

Remember: you can click the images to head to join/read the Facebook threads for the highlights!

  1. You can invest in your future, right now.  Here are the tools that Manisha Thakor Recommended (PS: Read more About Manisha to know why you may want to listen to what she says!)Screen shot 2014-11-09 at 2.55.45 PM
  2. Your blue screen is messing with your health and sleep! I’m all about raising my vibration and consciousness, and I’m also an Early Adaptor.  If you are too, then this is for you!Daniel Vitalis introduced us to f.lux, which, “makes the color of your computer’s display adapt to the time of day, warm at night and like sunlight during the day.”  Learn more and download it here: https://justgetflux.com/
    Screen shot 2014-11-09 at 2.57.47 PM
    Just Get F.lux!
  3. Fermented vegetables can be easily homemade. Did you know all illness begins in the gut?  Did you know that a good way to keep a healthy gut is through fermented vegetables (probiotics)?Well, whether or not you knew it, making fermented foods is really easy, and with the Perfect Pickler, it is made even easier (and cheaper)! There’s no more excuses for a healthy belly! http://www.perfectpickler.comScreen shot 2014-11-09 at 4.07.20 PM
  4. Health Coaches are a viable solution.  “Bought” is a powerful film exploration into the big money field of Medicine.  Watch this informative trailer here: http://youtu.be/ckOVDMDiZbkScreen shot 2014-11-09 at 3.57.20 PM
  5. Health Coaches are on the rise and making an IMPACT! There is now a newly formed community of global Health Coaches, called the International Association for Health Coaches, which was spearheaded by the Institute for Integrative Nutrition‘s Founder, Joshua Rosenthal.I am a PROUD member! 🙂

    The International Association for Health Coaches is the world’s largest collection of Health Coaches and wellness professionals, dedicated to advancing the health coaching profession. You can view more info here: https://www.iahcnow.org/ and find us on Facebook here: https://www.facebook.com/pages/International-Association-for-Health-Coaches/281723971928906

    We had the French Revolution. The American Revolution. Now it’s time for the Health Revolution, and WE are the solution!

    IAHC-badge

    PS
    PS: The USA will celebrate its 1st Annual National Health Coach Week January 2015!

[ Take Action! ]

Screen shot 2014-11-09 at 2.56.42 PM

Are you inspired by what I’ve posted in this recap?

I encourage you to TAKE ACTION!

Right now, you are in one of two places:

You want to learn more about becoming a Health Coach, or you’d like to work with a Health Coach.

To learn more about Becoming a Health Coach,

View The IIN Program Guide and/or Take a Free Class!  I strongly encourage you to take click the link to take a free class NOW, as I’m not sure how long it will be offered:

You can also Contact Me* with questions.

If you feel you’d like to work with a Health Coach,

Right now until December 1, 2014, I am offering complimentary Life-REmixing Sessions, where we can talk about your goals, dreams (and how you may be getting in your way), and how we may solve some of your problems as we work together!

Schedule A Session Now!

Book an Appointment With Me

for a FREE 50 minute Life-REmixing Session:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore

(make sure to choose the “Schedule a FREE 50 MIN Chat With Coach Tera G*!” option)

Schedule a session with me, even if it’s 2AM.
I’ll get your message.

PS: You can be anywhere in the world, as I conduct most of my sessions via Skype or my Free Conference Line. 🙂 I currently work with clients in the UK, Los Angeles, New York and Canada.

Sound good?
Book your FREE session Now.

I look forward to connecting with you!
Oh, and here’s a link to learn more about who I work with.  It also includes a replay of an audio class I held that covers the “Top 5 Reasons To Work With a Health Coach.”

[ Closing Remarks ]

So, the big question is “Are health coaches future of Health Care?”
Watch this short video and do let me know your thoughts:

Will Health Coaches be the future of healthcare? Doctors are trained to treat illnesses, but they do not help their patients change the behaviors that lead to them. Health Coach and IIN graduate Maria Marlowe explains why Health Coaches fill a unique role in the medical field that is becoming evermore crucial.

Learn more about Integrative Nutrition: http://geti.in/1xjRR9A

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Link

21 Ways To Raise Your Vibration


21 Ways To Raise Your Vibration

party-310980_1280

In my blog post How To Make The Law Of Vibration Work For You, I featured a video from in5d.com.  In the video, there was mention of ways to raise your vibration…

Here’s the follow-up link so that you can begin to raise your vibration right now:

http://www.in5d.com/21-ways-to-raise-your-vibration.html

I thought it was a great list… I do #1 every day and a few others almost as frequently!

Bonus Life-REmixing Tip:

Do One Thing.  It’s so easy to get overwhelmed by doing too much. I’m here to tell you that overwhelm and stress are the opposite of raising your vibration, so do one thing from the list of 21, get it working, and then add in another when you are ready. 🙂

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

3 More Questions for Clarity and Success (Part 2 of 3) [ #motivation #wellness ]


“#GentleNudge 1Oct2014: 3 More Questions for Clarity and Success (Part 2 of 3)”

clarity

Here’s Your Weekly Wednesday #‎GentleNudge To Get You Over The Hump…
and into the weekend!

(This is the 2nd in a series of 3 posts on Clarity… The 1st post, “12 Questions for Clarity and Success” can be found here, and the 3rd post, “6 Ways To Clear Your Mind for Clarity and Success”, can be found here”.)

Right now, are you the right YOU for the results you want?

Yesterday, I was in a Skype session with a client and we began to discuss the magic of opportunity, and how when you are the right YOU, you’ll always be at the right place at the right time.

Let’s think about that for a moment.

Have you ever been given opportunities to change your current situation and transform areas of your existence, yet you just didn’t resonate with them? I have.  And you know what happened? I either found ways to self-sabotage or be self-defeating, only to “prove” that the opportunities were scams, or just “not for me.”  As I looked around and saw everyone else succeeding, I became more and more frustrated, angered and enveloped with the attitude that life was out to get me…

“There’s a freedom that comes from making your own choices”

Then one day, I heard the quote that changed it all.  Life wasn’t out to get me, I was just not making the right choices. Why? Because I didn’t know what I wanted!

You have a brilliant way of attracting EXACTLY what you want (and don’t want), and no opportunity in the world can be “right”, if YOU aren’t the right you.  Examples: Lottery winners. Celebrities.  If you are not making the right choices, opportunities will fade as quickly as they’ve presented themselves.

So, what choices can you make right now that will allow you to be more clear and start being more free?  The answer, lies within the next question:

Do you know when to say yes?

With choices comes the responsibility to say yes to the opportunities that will move you forward, and say no to the rest.  But, you can only do that when you have CLARITY.  One way to get clear is to define and set your Core Values.

Once you have taken the time to align your Self with the values you identify with, you’ll know when, and when not to, say YES!

Your free Life-REmixing tip:  Knowing yourself is the key to clarity.  Once you take time to figure out who the Authentic YOU is at your core, at any age, you will be more Clear and life will unfold magically in your favor.  The results you desire can only come when YOU are being the right YOU, it’s just that simple…

REMEMBER: CLARITY WILL SET YOU FREE!

*****

THANK YOU FOR READING MY BLOG!  If this is your first time, make sure to Follow me!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Feed Your Hunger for #Health and Happiness with this FREE #Book excerpt


“Feed Your Hunger for Health and Happiness with this Free Book Excerpt”

Get the first two chapters of Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal, founder and director of Integrative Nutrition.

Book_Offer_2_page_image_2

In this excerpt, you will learn:

  • why one’s person’s food is another person’s poison
  • how to tune into your body and listen to its messages
  • which foods energize you and which foods drain you
  • the truth about food corporations, pharmaceutical companies, media messages, and government dietary advice

Download the excerpt for your Computer, Kindle, iPad, or Nook for free now!

****


THANK YOU FOR READING!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 


PS: Deadline is 9-28-14! 10 LUCKY WINNERS! Enter today!
HealthyPantry-NewButton
10 Lucky Winners will win:
  • A Free Healthy Pantry (Or Fridge) Makeover
  • A 50-minute Life-REmixing Session
  • The “Ultimate Food And Nutrition” Resource Guide

Full Details at TinyUrl.Com/WinAHealthyMakeover

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

24Sept2014 ~ 12 Questions for Clarity and #Success (Part 1 of 3) [ #life #gentlenudge ]


“#GentleNudge 24Sept2014: 12 Questions for Clarity and Success (Part 1 of 3)” clarity

Here’s Your Weekly Wednesday #‎GentleNudge To Get You Over The Hump…
and into the weekend!

(This is the 1st in a series of 3 posts on Clarity… The 2nd post, “3 More Questions for Clarity and Success”, can be found here. The 3rd post, “6 Ways To Clear Your Mind for Clarity and Success”, can be found here”.)

Right now, are you getting the results you want in your life?

If not, are you clear about what you want?

Clarity is not just about being able to see. Clarity is about being able to EMPOWER yourself with a CLEAR VISION… an undeniable KNOWING of which direction to go, whether or not it is actually visible or not to the naked eye.

For example, think of a time you DID achieve the results you were looking for.

What were you doing, or rather, BEING, for them to occur? I can guess that you were being clear.

You maybe had a plan or you just knew you were going to achieve that goal.  However you did it, it was because you were unwavering in knowing what you wanted!

If you are not achieving the results you want (and deserve) right now, what is ONE action you can take TODAY to become more clear?

Everything you need to know is already inside of you.
It truly drives your mind (and the Universe) crazy when you are confusing with what it is you want.  If you have too many options, that’s great!

Now pick the one road to travel FIRST, and see what happens…

Your free Life-REmixing tip: Start today and discuss with yourself your needs and wants.  Write them down. See what feels right, pick one desire to achieve and go forth without delay with your CLEAR vision as your Safety Net.  You’ll save time, reduce heartache and headaches and start to enjoy this wonderful, fun process of Creating Your Life!

CLARITY WILL SET YOU FREE!

PS: These are 12 Questions That Lead To Clarity if you need a little help with this process.  As always you can also reply with a comment or Contact Me*, as well. 🙂

THANK YOU FOR READING! And Please share!
You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

PPS: Weekly contest!

FreeHealthyPantryWeekly
2 Winners chosen weekly will win:
  • A Free Healthy Pantry (Or Fridge) Makeover
  • A 50-minute Life-REmixing Session
  • The “Ultimate Food And Nutrition” Resource Guide (over 100 pages of content!)

Full Details at TinyUrl.Com/WinAHealthyMakeover

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

“7 Notes, 7 Chakras: Music, #Spirituality and the Body (VIDEO)” #wellness #health @HuffingtonPost


“7 Notes, 7 Chakras: Music, Spirituality and the Body (VIDEO)”

chakras-310119

Music is a spiritual gift. It is a creative, healing artform and your body, heart and mind are fully transformed underneath its vibrational charm.

There are 7 notes. 7 chakras. Coincidence? Read on to find out more…

http://www.huffingtonpost.com/sadhguru/spiritual-living-7-notes_b_628360.html

THANK YOU FOR READING!

Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂


PS: ONLY 5 DAYS LEFT TO ENTER! 10 LUCKY WINNERS!
HealthyPantry-NewButton
10 Lucky Winners will win:
  • A Free Healthy Pantry (Or Fridge) Makeover
  • A 50-minute Life-REmixing Session
  • The “Ultimate Food And Nutrition” Resource Guide

Full Details at TinyUrl.Com/WinAHealthyMakeover

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Transform your Mind Body and Soul with this 50-page Guide from @nutritionSchool! #nutrition #health #wellness


“Transform your Mind Body and Soul with this 50-page Guide from the World’s Largest Nutrition School!”
Screen shot 2014-09-22 at 2.24.33 PM

Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 THANK YOU!


PS: ONLY 6 DAYS LEFT TO ENTER! 10 LUCKY WINNERS! HealthyPantry-NewButton
10 Lucky Winners will win:
  • A Free Healthy Pantry (Or Fridge) Makeover
  • A 50-minute Life-REmixing Session
  • The “Ultimate Food And Nutrition” Resource Guide

Full Details at TinyUrl.Com/WinAHealthyMakeover

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Mihaly Csikszentmihalyi: Flow, the secret to #happiness [ #wellness #life ] @TEDTalks


“Mihaly Csikszentmihalyi: Flow, the secret to happiness”

Screen shot 2014-09-22 at 1.09.34 PMYou may have figured out by now that Mondays I like to focus my posts on the subject of “Food and Nutrition”.  You may have also figured out that Food and Nutrition aren’t just what you eat, but what fuel you, which can be things you don’t eat.

When you are filled up and nourished by the foods you don’t eat (“Primary Foods”), then you become immersed in FLOW.  It’s that feeling where time and space completely get suspended and you are seemingly unable to get tired because you are doing what you love and loving what you do!

FLOW is a great concept.  Watch the TedTalk video now and see for yourself!

Oh, and Please share!  You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 THANK YOU!


PS: ONLY 6 DAYS LEFT TO ENTER! 10 LUCKY WINNERS!
HealthyPantry-NewButton
10 Lucky Winners will win:
  • A Free Healthy Pantry (Or Fridge) Makeover
  • A 50-minute Life-REmixing Session
  • The “Ultimate Food And Nutrition” Resource Guide

Full Details at TinyUrl.Com/WinAHealthyMakeover

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge and experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible.
I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Free Life-REmixing Session! #wellness #coaching #life


FallSpecialAdventureDen2Are you looking for a transformation in one or more areas of your life?
Schedule a FREE Life-Remixing Session with me today!
You’ll have a chance to speak openly about your goals,
your dreams,
and even how you may be getting in your way a lil’ bit.

Are you ready to REmix your life?

Book an appointment with Tera Greene - DJ/Health Coach using SetMore

(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)
(Coupon code: Fall71)

—–

MainImageHi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge and experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!