4 Videos To Boost Your Gratitude


It’s Gratitude Thursday! What are you grateful for?

Check out these great videos to help you boost your Gratitude. :-)

The Science of Happiness – An Experiment in Gratitude

What makes you happy? Have you ever wondered why? Join us as we take an experimental approach on what makes people happier. Behind the Scenes of the episode!

http://www.youtube.com/watch?v=oHv6vTKD6lg

“Be in a state of gratitude for everything that shows up in your life.”

The Greatest Tool To Transform Your Life! (Law Of Attraction)

http://www.youtube.com/watch?v=CxIR67fH9rY

“RT @Sheldon_Jokes: My gratitude for having met you is surpassed only by my amazement at the joy you bring to my life.”

The Gratitude Experiment

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Studies say there are two simple words that are scientifically proven to make you happier and…

http://www.youtube.com/watch?v=U5lZBjWDR_c

“Would like to express gratitude to my cable company for this remarkably slow internet”

Gratitude: The Most Powerful Practice You’re Not Doing

Got “gratitude fatigue”? If you’re tired of the same ol’ tips on counting your blessings, this new twist will help you do gratitude the right way. C’mon over to http://www.marieforleo.com/…

http://www.youtube.com/watch?v=eFqsUow-HvM

 

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4 Videos To Boost Your Gratitude


It’s Gratitude Thursday! What are you grateful for?
Check out these great videos to help you boost your Gratitude.
The Science of Happiness – An Experiment in Gratitude
What makes you happy? Have you ever wondered why? Join us as we take an experimental approach on what makes people…

The Top 3 Wrong Ways To Create The Life You Want: A Story in Images


‪#‎GentleNudge‬ ] 3Dec2014 ~
The Top 3 Wrong Ways To Create The Life You Want: A Story in Images

Top 3 wrong-ways-167535_1280

Here’s Your Weekly Wednesday #GentleNudge To Get You Over The Hump…
and into the weekend!

[ The #1 Wrong Way To Create The Life You Want ]

I often send out emails asking what my clients and audience would like to read about.  I feel there is VALUE in writing, and POWER in writing that speaks to the solving of everyday problems that the motivated people and Entrepreneurs I work with have.

Recently, a client inquired about “How to move away from the stress of NOT Having enough”, essentially in order to have an abundant and exciting business as an Entrepreneur.  Here’s the response I posted.

I received another ask to blog about “how to relax when I just make what I need and not more”. My client went on to ask a few other things, but I’ll sit with this first one first.

Let’s look at some tangible examples to put this into context.
See if you can guess what the #1 Wrong Way to Create The Life You Want is…

found via Google search

found via Google search

Pinterest_Susan Tonso

Pinterest_Susan Tonso

Did you figure it out?

The #1 Wrong Way To Create The Life You Want is being Ungrateful.

Energetically, it puts out a vibration that is the opposite of lovely, no matter how positive, happy and pleasant to be around you may think you are.

Perception is everything:

WorstPerson

found via Google search

So, DO remember this Right Way To Create The Life You Want:

AlwaysBeThankful

[ Worry Gets You No Where ]

worrying-is-like-a-rocking-chair-rocking-horse-it-gives-you-something-to-do-but-it-gets-you-nowhere-peace-quote

The #2 Wrong Way To Create The Life You Want is Worrying.

Let’s put it into further perspective:

WorryPeace

Put even simpler, the more you worry, the less peace you have. And peace is attained with being grateful for what you do have and where you are…

Aside, there’s really no reason at all for Worry, anyway.
Don’t believe me? Here’s a road map to show you:

found via Google search

found via Google search

So worry, in a nutshell, doesn’t exist, right? Then that must mean, it is better to

[ Trust and Keep Going ]

keepgoing

[ #GentleNudge ] 5Nov2014: Trust and Keep Going!

But, how do you do that? For starters, you can read this GentleNudge entitled “Trust and Keep Going“.  You can also, do a self-checkin. Ready?

Choose the answer that fits you best:

TakeAction

found via Google search

Ah, you chose, “What I Make Happen”. Great!
So, DO remember this Right Way To Create The Life You Want:

Found Via Google Search

Found Via Google Search

Choose to take action. Remember: It starts with your mind…

found via Google Search

found via Google Search

Action is a RIGHT WAY.  And not just any ol’ action, but PERSISTENT action.
(Click to read a blog I wrote about The P.O.P + the Law of Action for your success.)

Bonus Life-REmixing Tip:

Action can go both ways.
INaction is an action just as potent as Action itself!

When you follow the steps I outline about PERSISTENCE, you will naturally stop worrying, and subsequently, start to appreciate where you are and what you have now.

Alas, there’s always

[ The Burden of ‘What If’ ]

“I’m scared of what if I don’t even
make ends meet by the end of the month.”

How often have you had this fear?  I know I have had it numerous times.

And yet, somehow I always ended up “making ends meet”.  Because of this, (and taking action), I’ve settled into the belief that it will always work out somehow.

Maybe it’s because of these astounding statistics about reality:

Life is continually conspiring in your favor. Life is a constant state of creation.
So, I remind you that most of the things you feel you are doomed with

DO NOT and WILL NEVER HAPPEN!

The more you worry, you’re just wasting time, time that could be spent taking action to avoid the things you’re worried about (and that won’t even happen anyway).

And what if they do? Probably means you were worrying instead of taking action!
Make sense?

OK, great.

In conclusion,maya-angelou-top-quotes-7

[ Clarity for Your Success ]

But you can’t take action if you’re not clear.

So, Wrong Way #3 To Create The Life You Want is being Unclear.

Not too long ago, I did a 3-Part Gentle Nudge about Clarity for Success that I encourage you to check out. In reading that series, you will walk away with a lot more insight into what it is that you WANT so that you can start to get the results you want NOW.

So, DO remember this Right Way To Create The Life You Want:

Quote by Steve Maraboli

Quote by Steve Maraboli

You can only set yourself up for success by being Clear and Taking Action to Fix what you Can Control. You can’t have goals if you aren’t clear about what you want in the first place.  You know what I mean?

Oh and remember this important thing:

lawofattraction

So, get clear and shift your mindset.

By the way, the FASTEST way to shift your mindset is with gratitude.

[ In conclusion ]

If you catch yourself saying, “I visualize the life I want and seeing myself on amazing holidays but I’m not just there yet”, 

Then stop doing the Top 3 Wrong Ways I’ve outlined, and START doing more of the RIGHT ways to create the life you want. Namely,

When you do, you will feel more light, life will meet you halfway (or more), and you will learn to relax into the process of co-creation of living a happy, healthy and WHOLE life.

Because truly,

found via Google Search

found via Google Search

So, BREATHE, BELIEVE and

10675624_10152713472062630_2535663102428263484_n

Sound good?

To get back to relaxing into life, here’s a short article I wrote called How To Reframe Your Problems and Manage Stress in 3 Steps.

[ Question For You ]

What is one insight, appreciation or Aha you are taking away from this post?
Would you add any other Wrong Ways to this list?

Please comment below!

‪#‎humpday‬ ‪#‎inspiration‬ ‪#‎motivation‬
‪#‎DJ‬ ‪#‎HealthCoach‬ ‪#‎Success‬

Here’s to your health, happiness and WHOLENESS!

****

 Have a question? Want to get weekly inspiration?
Join my weekly newsletter!
subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
~~~

Are you a Motivated Entrepreneur?
Do you feel a lil’ stuck in attaining the results you want?
Are you Ready to BREAKTHROUGH in your Business?

Right now thru 12/1/14 and 12/5/14  21 January, 2014 my 60-Minute Business Mindset Coaching Service is ON SALE (50% off AND a “4 for 3” session package).
Click for details:explosion-417894

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

[ ‪#‎GentleNudge‬ ] 26Nov2014: 12 Habits of Abundant-Minded Entrepreneurs


‪#‎GentleNudge‬ ] 26Nov2014:
12 Habits of Abundant-Minded Entrepreneurs

brain-78440

Here’s Your Weekly Wednesday #GentleNudge To Get You Over The Hump…
and into the weekend!

[ Stressed and Stuck ]

I often send out emails asking what my clients and audience would like to read about .  I feel there is VALUE in writing, and POWER in writing that speaks to the solving of problems people have.

The other week, I got a response to one of my questions and the person inquired about “How to move away from the stress of NOT Having enough”, essentially in order to have an abundant and exciting business as an Entrepreneur.

So, I’ve dedicated this GentleNudge to help you go from Stressed and Stuck to…

[ Relaxed and Receptive ]

Do you agree the opposite of stress is relaxation? If so, then we are on the same page.

But what do you do to get relaxed? How do you get there? Simply put, you do the opposite of what is causing you stress.

If you are familiar with, or have read, Stephen R. Covey’s 7 Habits of Highly Effective People, then you know

Screen Shot 2014-11-26 at 3.04.00 PM
Click to View/Download a 7 Habits Community Briefing PDF

As you can see, these habits apply to any type of Entrepreneur, because at the heart of every person in business for themselves, is an individual striving to live a happy, healthy, WHOLE, life.

[ Upping the Abundance Vibration ]

Just utilizing ONE of the 7 habits will improve your life, and business, tremendously.  Applying all 7 habits will create the balanced foundation to launch you forward in an amazing way. However, I wanted to include 5 more habits that may or may not be as clearly outlined in the 7 Habits of Highly Effective People.

From my work with mentors and studying abundant-minded entrepreneurs, I have come to find these five habits boost your abundance, while continually allowing you to relax.

1) Focus on what you want, not what you don’t  want.

You don’t want stress. But the more you stress about not wanting stress, you’ll just get more stress.

Do yourself a favor and focus on feeling relaxed.  Focus on abundance and the energy around that.  The next habit will help you with this…

2) Celebrate and appreciate what you have and are doing.

oprah-500x503

3) Provide Offerings Vs. Services.

Be OK providing Offerings, or Gifts, rather than always providing Services, or Something to be monetarily compensated for.  An Abundance mindset means you know you can share your knowledge freely without a price-tag because you know your worth, and know that sometimes, money isn’t how abundance is measured.  It can be measured in opportunity, new partnerships/affiliations, or providing a workshop or article for free that will be received by someone who will tell millions of paying customers about you!

4) Forgive.

Forgive yourself, everyone and your past experience… Let go of your banana.

5) Believe you are enough and you are perfect, just as you are:

Bonus Life-REmixing Tip: Take 5 minutes a day to sit with yourself and just breathe…

‪#‎humpday‬ ‪#‎inspiration‬ ‪#‎motivation‬
‪#‎DJ‬ ‪#‎HealthCoach‬ ‪#‎Success‬

Here’s to your health, happiness and WHOLENESS!

****

 Have a question? Want to get weekly inspiration?
Join my weekly newsletter!
subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
~~~

Are you a Motivated Entrepreneur?
Do you feel a lil’ stuck in attaining the results you want?
Are you Ready to BREAKTHROUGH in your Business?

Right now thru 12/1/14 and 12/5/14  21 January, 2014 my 60-Minute Business Mindset Coaching Service is ON SALE (50% off AND a “4 for 3” session package).
Click for details:explosion-417894

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

My 30 Day Yoga Challenge, Day 3 (Sunday)!


My 30 Day Yoga Challenge, Day 3 (Sunday)!

yogachallenge[ All is Well ]

Do you have a personal mantra?

Earlier this year, I asked for help from one of my fellow Health Coaches at school.  I was trying to get back to center, to my core, which involved getting back into the water again, just for fun.

You see, I’d spent just under 15 years of my life as a competitive swimmer, and when I stopped being competitive, I also stopped enjoying being in the water. I actually had become fearful to just BE in the water, because for so long, swimming meant having to DO something (win, break records, go, go, go).  With a lil’ bit of encouragement, the Health Coach I worked with helped me to come up with a personal mantra earlier this year:

All is Well.

As the months past, I had almost forgotten my mantra. Today I was gently reminded of the importance of having a personal mantra when I attended my first Hatha Yoga Class.

[ The Experience ]

Screen Shot 2014-11-23 at 6.28.00 PMThe movements were repetitive. They weren’t to be forced. The mantra we used:

Here. Now.

As we inhaled the movements, we breathed in presence.

As we exhaled and moved, we released into the Now.

I found myself listening to my body and going deeper into each repetition, easier, more easy than how I had started when class begun.

[ The Takeaway ]

Our personal mantras usually sound like this:

I’m Tired. I’m late. I’m busy.

And what happens? Well, naturally, we get more of that which we think (thank you Law of Attraction!)  Our mantras become us.

I learned today to settle into the CHOICES I can make for myself each day, moment to moment.  I can choose to be busy, or choose to be immersed in the fact that all is well.  Just the same, I can choose to be lost in “out there”, or simply in the loving, supported blessing of BEING. Here. Now.

What’s your personal mantra?

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Aside

Gratitude from the Perspective of Grass


Gratitude from the Perspective of Grass
grass-534873_1920

Often times people say that I’m greener on the other side,
That you have to go somewhere else
to experience me at my greenest.
But, I’m here to tell you,
That I’m green here,
Right in front of you.
You just choose to forget.
Or, you forget to tend to me,
So that I become less green than I could be.
My point is,
the more you tend to me,
Celebrate me as I am,
and thank me for what I can offer,
right here and now,
maybe, just maybe, you’ll come to realize,
that I am just as green on this side, too.

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

[ ‪#‎GentleNudge‬ ] 19Nov2014: Faith vs Fear


‪#‎GentleNudge‬ ] 19Nov2014: Faith vs Fear

question-mark-463497_1920

Here’s Your Weekly Wednesday #GentleNudge To Get You Over The Hump…
and into the weekend!

How are you showing up in your life? In your business? In faith or in fear?

“Faith and Fear Share The Same Definition.
Believing that what you cannot see will surely come to pass.
Faith Attracts The Positive while fear attracts the negative.”
~ Author Unknown

You can do all that you want. Both faith and fear will bring results… May the road you chose be for the Highest Good of All concerned!

‪#‎humpday‬ ‪#‎inspiration‬ ‪#‎motivation‬
‪#‎DJ‬ ‪#‎HealthCoach‬ ‪#‎Success‬

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Video

2 Minutes With Tera ~ Episode 10 ~ Celebrate Success!


2 Minutes With Tera ~ Episode 10 ~ Celebrate Success

Thanks for watching and sharing!  So excited to have reached my 10th episode. 🙂 Yay yay yay yay!

[ A Special Invitation ]

Want to know how you can FIT OUT and start to reclaim your Edge?
Are you ready to get unstuck in your life?
Are you ready to have more joy in your life? 🙂

Your life doesn’t have to be a struggle.  You can be inspired and empowered to make life work for you.

You’ll learn:

  • How to REmix Your Life in 5 simple steps;
  • How to overcome Your SELF to become YOU;
  • and a Proven Action Plan to help you start to shift from stuck to living again.

Everyone who attends gets a free gift (valued at $97)

I invite you to attend a Complimentary Private Webcast I am hosting 19 November, 2014:

I have been asked numerous times how I’ve gotten to where I am today, so I’ve decided to host a FREE webinar to INSPIRE and EMPOWER you on your journey!

I’m excited to host YOU, where ever you are!

Do take a moment to RSVP for the 19 November Private Webcast. I may not do another one of these again, so take the opportunity now. Also, I can only host 10 people per session, and I hope you will be one of my guests. PS: do to tell a friend!

See you there! Click here to RSVP for the special Private Webcast.

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

****

PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Gratitude: 100 Reasons for My 100th Post


Gratitude: 100 Reasons for My 100th Post
Screen shot 2014-11-13 at 11.48.52 AM

I love Gratitude. I love to hear what other people are grateful for in this Journey of Life. I stumbled upon an inspiring read that I wanted to share with you in the hopes that at least one of the reasons will help you remember that Life is, indeed, a place filled with joy. Check out “Gratitude: 100 Reasons for My 100th Post“!

It is here. It is being written. My one hundredth post! Last time I had a count of anything one hundred was in kindergarten. I marked it being one hundred days of school by gluing one hundred pieces of string onto poster board, all perfectly cut and glued evenly and uniform (it was my first demonstration of my perfectionism). But this one hundred holds so much more significance than that one. This one hundred marks more than a number of days gone by. It represents struggle, triumph, hope, sadness, happiness, lessons, insights, challenges, experiences, and blessings. 

Read more: http://thestained-glasswindow.blogspot.ca/2013/06/gratitude100-reasons-for-my-100th-post.html

Want to know how you can FIT OUT and start to reclaim your Edge?
Are you ready to get unstuck in your life?
Are you ready to have more joy in your life? 🙂

I invite you to attend a Complimentary Webinar I am hosting 19 November, 2014:

Life_REmixingSession
Click image to RSVP for the Life-REmixing Webinar!

I have been asked numerous times how I’ve gotten to where I am today, so I’ve decided to host a FREE webinar to INSPIRE and EMPOWER you on your journey!

I’m excited to host YOU, where ever you are!

Do take a moment to RSVP for the 19 November Webinar.  I may not do another one of these again, so take the opportunity now.  Also, I can only host 10 people per session, and I hope you will be one of my guests.  PS: do to tell a friend!

See you there!

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

The November #IIN Conference Recap!


The November #IIN Conference Recap!

Nova Jade* ~ Ambassador For Health + Happiness!

What a weekend it has been!

My 31st birthday was yesterday, and I have just finished being immersed in the most inspiring learning at the Institute For Integrative Nutrition’s November Live Conference, which was broadcast live from New York City, November 8 and 9th, 2014.  Herein is my recap!

By the way, this is one of my longest posts, but I wanted to make sure I covered as much as possible, though I only highlighted everything I experienced this weekend. 🙂

Ready? Let’s dive in…

[ The World’s Largest Nutrition School ]

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International Participants join the stage at the November IIN Conference!

The Institute for Integrative Nutrition, or IIN, is celebrating it’s 20th year and is THE World’s Largest Nutrition School.  At this weekend’s conference, there were students attending live and via online from places including: Moldova, London, Canada, Kuwait, Mexico, Poland, South and West Africa and Australia, in addition to the USA!

IIN is a GLOBAL community.

I am glad to be a part of the ripple as a current student. My graduation is February 2015, and in the time I have been a student, I have learned way more invaluable information and experienced transformation more priceless than my tuition can be “valued” at.

Part of the invaluable information and priceless transformation has happened “outside” of the classroom, via the LIVE Conferences.

[ The Conference Speakers ]

We had a lot of great Keynote speakers, as well as past and present graduates who shared their stories throughout the conference.  Here were some of my favorite speakers of the weekend (Click on the images to see the comment threads on Facebook):

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Daniel Vitalis inspired us to REWILD ourselves!
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Catherine Collautt gently guided us to vibrate higher!
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Manisha Thakor taught us the 7 Keys to Investing (made Simple!)
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Jennifer Esposito share her compelling story of living with Celiac Disease
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Venus Williams motivated us to listen to ourselves and dig deep to be our “11”!

 IIN is great at bringing World Class Education to the students and graduates it serves, and I’m honored to have learned from these wonderful speakers and others this weekend!

[ My Top 5 Highlights ]

I don’t know where to begin.  But I will share with you 5 Highlights that I learned that you should know about to further your health, happiness and WHOLEness.

Remember: you can click the images to head to join/read the Facebook threads for the highlights!

  1. You can invest in your future, right now.  Here are the tools that Manisha Thakor Recommended (PS: Read more About Manisha to know why you may want to listen to what she says!)Screen shot 2014-11-09 at 2.55.45 PM
  2. Your blue screen is messing with your health and sleep! I’m all about raising my vibration and consciousness, and I’m also an Early Adaptor.  If you are too, then this is for you!Daniel Vitalis introduced us to f.lux, which, “makes the color of your computer’s display adapt to the time of day, warm at night and like sunlight during the day.”  Learn more and download it here: https://justgetflux.com/
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    Just Get F.lux!
  3. Fermented vegetables can be easily homemade. Did you know all illness begins in the gut?  Did you know that a good way to keep a healthy gut is through fermented vegetables (probiotics)?Well, whether or not you knew it, making fermented foods is really easy, and with the Perfect Pickler, it is made even easier (and cheaper)! There’s no more excuses for a healthy belly! http://www.perfectpickler.comScreen shot 2014-11-09 at 4.07.20 PM
  4. Health Coaches are a viable solution.  “Bought” is a powerful film exploration into the big money field of Medicine.  Watch this informative trailer here: http://youtu.be/ckOVDMDiZbkScreen shot 2014-11-09 at 3.57.20 PM
  5. Health Coaches are on the rise and making an IMPACT! There is now a newly formed community of global Health Coaches, called the International Association for Health Coaches, which was spearheaded by the Institute for Integrative Nutrition‘s Founder, Joshua Rosenthal.I am a PROUD member! 🙂

    The International Association for Health Coaches is the world’s largest collection of Health Coaches and wellness professionals, dedicated to advancing the health coaching profession. You can view more info here: https://www.iahcnow.org/ and find us on Facebook here: https://www.facebook.com/pages/International-Association-for-Health-Coaches/281723971928906

    We had the French Revolution. The American Revolution. Now it’s time for the Health Revolution, and WE are the solution!

    IAHC-badge

    PS
    PS: The USA will celebrate its 1st Annual National Health Coach Week January 2015!

[ Take Action! ]

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Are you inspired by what I’ve posted in this recap?

I encourage you to TAKE ACTION!

Right now, you are in one of two places:

You want to learn more about becoming a Health Coach, or you’d like to work with a Health Coach.

To learn more about Becoming a Health Coach,

View The IIN Program Guide and/or Take a Free Class!  I strongly encourage you to take click the link to take a free class NOW, as I’m not sure how long it will be offered:

You can also Contact Me* with questions.

If you feel you’d like to work with a Health Coach,

Right now until December 1, 2014, I am offering complimentary Life-REmixing Sessions, where we can talk about your goals, dreams (and how you may be getting in your way), and how we may solve some of your problems as we work together!

Schedule A Session Now!

Book an Appointment With Me

for a FREE 50 minute Life-REmixing Session:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore

(make sure to choose the “Schedule a FREE 50 MIN Chat With Coach Tera G*!” option)

Schedule a session with me, even if it’s 2AM.
I’ll get your message.

PS: You can be anywhere in the world, as I conduct most of my sessions via Skype or my Free Conference Line. 🙂 I currently work with clients in the UK, Los Angeles, New York and Canada.

Sound good?
Book your FREE session Now.

I look forward to connecting with you!
Oh, and here’s a link to learn more about who I work with.  It also includes a replay of an audio class I held that covers the “Top 5 Reasons To Work With a Health Coach.”

[ Closing Remarks ]

So, the big question is “Are health coaches future of Health Care?”
Watch this short video and do let me know your thoughts:

Will Health Coaches be the future of healthcare? Doctors are trained to treat illnesses, but they do not help their patients change the behaviors that lead to them. Health Coach and IIN graduate Maria Marlowe explains why Health Coaches fill a unique role in the medical field that is becoming evermore crucial.

Learn more about Integrative Nutrition: http://geti.in/1xjRR9A

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
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Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

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Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!