[ ‪#‎GentleNudge‬ ] 11Mar2015 ~ 3 Types of Meditation [ Infographic ]

[ ‪#‎GentleNudge‬ ] 11Mar2015 ~ 3 Types of Meditation [ Infographic ]


Here’s Your Weekly Wednesday #GentleNudge To Get You Over The Hump…
and into the weekend!

[ Meditation… Part 2 of 3 ]

In  part one of this series, I shared 37 Scientific Reasons to Meditate Today.  Click here to read the 1st post.

Today, I wanted to share an infographic explaining the 3 types of meditation.  Click on the images below to visit the source site (Maharishi University of Management).

Next week we’ll wrap up this 3 part series on meditation with some good sources of meditations to try!

Screen Shot 2015-03-11 at 11.02.50 PM Screen Shot 2015-03-11 at 11.03.10 PM

To your Success,


Tera Greene
The Life REmix Expert
inspiring success in life and business!

Download F.ree Report Reveals… The 5 (Super Cheap) Tools I Use To Stay Inspired For Success (Hint: The Best One Is Free)”