Kids, Obesity and Sugar: A few articles to get you to think
I am passionate about delivering information and education to help you make better, informed decisions. When it comes to children, I am also very passionate, and I truly want to be a catalyst to make sure our children have a fighting chance at having long and healthy lives. Below are three articles I’ve found to help you take action for children, too:
Great article that includes a section on rehabilitating young taste buds
The Toxic Truth: Sugar is Linked to Childhood Obesity
Click to Download the one sheet and read the article from Harvard School of Public Health
If you have a kid or teenager, or know someone who does, I hope you get one takeaway from what you discover in these articles to insure they have a chance to grow into healthy adults!
Here’s to our youth’s health, happiness and WHOLEness!
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“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—– Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,
My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!
I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.
By the way, this is one of my longest posts, but I wanted to make sure I covered as much as possible, though I only highlighted everything I experienced this weekend. 🙂
Ready? Let’s dive in…
[ The World’s Largest Nutrition School ]
International Participants join the stage at the November IIN Conference!
The Institute for Integrative Nutrition, or IIN, is celebrating it’s 20th year and is THE World’s Largest Nutrition School. At this weekend’s conference, there were students attending live and via online from places including: Moldova, London, Canada, Kuwait, Mexico, Poland, South and West Africa and Australia, in addition to the USA!
IIN is a GLOBAL community.
I am glad to be a part of the ripple as a current student. My graduation is February 2015, and in the time I have been a student, I have learned way more invaluable information and experienced transformation more priceless than my tuition can be “valued” at.
Part of the invaluable information and priceless transformation has happened “outside” of the classroom, via the LIVE Conferences.
[ The Conference Speakers ]
We had a lot of great Keynote speakers, as well as past and present graduates who shared their stories throughout the conference. Here were some of my favorite speakers of the weekend (Click on the images to see the comment threads on Facebook):
Daniel Vitalis inspired us to REWILD ourselves!
Catherine Collautt gently guided us to vibrate higher!
Manisha Thakor taught us the 7 Keys to Investing (made Simple!)
Jennifer Esposito share her compelling story of living with Celiac Disease
Venus Williams motivated us to listen to ourselves and dig deep to be our “11”!
I don’t know where to begin. But I will share with you 5 Highlights that I learned that you should know about to further your health, happiness and WHOLEness.
Remember: you can click the images to head to join/read the Facebook threads for the highlights!
You can invest in your future, right now. Here are the tools that Manisha Thakor Recommended (PS: Read more About Manisha to know whyyou may want to listen to what she says!)
Your blue screen is messing with your health and sleep! I’m all about raising my vibration and consciousness, and I’m also an Early Adaptor. If you are too, then this is for you!Daniel Vitalis introduced us to f.lux, which, “makes the color of your computer’s display adapt to the time of day, warm at night and like sunlight during the day.” Learn more and download it here: https://justgetflux.com/
Just Get F.lux!
Fermented vegetables can be easily homemade. Did you know all illness begins in the gut? Did you know that a good way to keep a healthy gut is through fermented vegetables (probiotics)?Well, whether or not you knew it, making fermented foods is really easy, and with the Perfect Pickler, it is made even easier (and cheaper)! There’s no more excuses for a healthy belly! http://www.perfectpickler.com
Health Coaches are a viable solution. “Bought” is a powerful film exploration into the big money field of Medicine. Watch this informative trailer here: http://youtu.be/ckOVDMDiZbk
Health Coaches are on the rise and making an IMPACT! There is now a newly formed community of global Health Coaches, called the International Association for Health Coaches, which was spearheaded by the Institute for Integrative Nutrition‘s Founder, Joshua Rosenthal.I am a PROUD member! 🙂
If you feel you’d like to work with a Health Coach,
Right now until December 1, 2014, I am offering complimentary Life-REmixing Sessions, where we can talk about your goals, dreams (and how you may be getting in your way), and how we may solve some of your problems as we work together!
Book an Appointment With Me
for a FREE 50 minute Life-REmixing Session:
(make sure to choose the “Schedule a FREE 50 MIN Chat With Coach Tera G*!” option)
Schedule a session with me, even if it’s 2AM. I’ll get your message.
PS: You can be anywhere in the world, as I conduct most of my sessions via Skype or my Free Conference Line. 🙂 I currently work with clients in the UK, Los Angeles, New York and Canada.
I look forward to connecting with you!
Oh, and here’s a link to learn more about who I work with. It also includes a replay of an audio class I held that covers the “Top 5 Reasons To Work With a Health Coach.”
[ Closing Remarks ]
So, the big question is “Are health coaches future of Health Care?”
Watch this short video and do let me know your thoughts:
Will Health Coaches be the future of healthcare? Doctors are trained to treat illnesses, but they do not help their patients change the behaviors that lead to them. Health Coach and IIN graduate Maria Marlowe explains why Health Coaches fill a unique role in the medical field that is becoming evermore crucial.
THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂
PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter, you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—– Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,
My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!
I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.
Integrating Music In the Classroom
by Melissa Miller
“Education Comes Alive With Music”. Learn how in this great video.
Bonus Life-REmixing Tip: Integrate Music into your day. Whether you are a teacher, student, both or neither, find a way to expand your focus, comprehension, collaboration and creativity with music.
Here’s to your health, happiness and WHOLEness!
~~
THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂
PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter, you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—– Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,
My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!
I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.
Wynton Marsalis on Music Education: The NAfME Interview
The National Association for Music Education’s (NAfME) Digital Communications Manager, Nelson Duffle, interviews trumpeter, composer, music educator, Managing and Artistic Director of Jazz at Lincoln Center – Wynton Marsalis.
They discuss the importance of music education, the challenges that music teachers face today in public schools, and Mr. Marsalis’ own musical upbringing.
For more information, be sure to also watch the NAfME video interview with Todd Stoll, Vice President of Education at Jazz at Lincoln Center.
…and just because I love all of my Music Teachers who have helped me become the musician, Artist, Artivist and DJ I am today:
Here’s to your health, happiness and WHOLEness!
~~
THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂
PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter, you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—– Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,
My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!
I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.
7 Tips To Help Kids Be Grateful Are there any more you would add? Please share!
~~
THANK YOU FOR READING MY BLOG!
If this is your first time, make sure to Follow me!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂
****
PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter, you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—– Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,
My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!
I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.
I’m having a blast at The Institute For Integrative Nutrition… This past week I really started to understand what it means for people to be Gluten Free or suffer from Celiac Disease. Then we got a thorough look at how to Heal The Digestive Track…
PS: This weekend we are having our second weekend-long school Conference.
Here’s our speaker schedule:
Saturday Morning: Keri Glassman, Mark Hyman Saturday Afternoon: Rubin Naiman, Nitika Chopra, Marie Forleo Sunday Morning: Dr. Oz, Lissa Rankin Sunday Afternoon: Pete Evans, Mastin Kipp, Daphne Miller
(The first Conference I got to learn first hand from Deepak Chopra!)
🙂
I’m really going hard in school so I can better help people take back their lives.
Here’s to Health + Happiness!
Looking to get happier and healthier, AS QUICKLY AS POSSIBLE?
Are You Ready to Experience Your Life… REmixed™?
Book an Appointment With Me for a FREE 50 minute initial Consultation!
(make sure to choose the “FREE 50 MIN Consultation” option)
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (300M+ downloads)
…and for a LIMITED TIME, as a gift for joining my newsletter,
I am here to INSPIRE motivated people all over the world, WHO ARE READY,
