Link

[ #PDF ] The Top 10 Reasons Why Leaders Should Celebrate Wins


[ PDF ] The Top 10 Reasons Why Leaders Should Celebrate Wins

Read the Top 10 List By Clicking the Image!
Read the Top 10 List By Clicking the Image!

I did a Google Search for “celebrate success” and found a great PDF online by Brenda Bence.  Above is her bio… click it to get to the article!

My intention is for you to get one takeaway to help move you forward professionally, and even personally.

[ A Special Invitation ]

Want to know how you can FIT OUT and start to reclaim your Edge?
Are you ready to get unstuck in your life?
Are you ready to have more joy in your life? 🙂

I invite you to attend a Complimentary Webinar I am hosting 19 November, 2014:

Life_REmixingSession
Click image to RSVP for the Life-REmixing Webinar!

I have been asked numerous times how I’ve gotten to where I am today, so I’ve decided to host a FREE webinar to INSPIRE and EMPOWER you on your journey!

I’m excited to host YOU, where ever you are!

Do take a moment to RSVP for the 19 November Webinar.  I may not do another one of these again, so take the opportunity now.  Also, I can only host 10 people per session, and I hope you will be one of my guests.  PS: do to tell a friend!

See you there!

Here’s to your health, happiness and WHOLENESS!

~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
COMING SOON:
audio-304331
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Advertisements

[ #GentleNudge ] 29Oct2014: Create Momentum by Adding The P.O.P! #success


#GentleNudge 29Oct2014:
Create Momentum by Adding The P.O.P!

pop-41988

Here’s Your Weekly Wednesday #‎GentleNudge To Get You Over The Hump…
and into the weekend!

[ Create Momentum, Create Your Life ]

The Universal Law of Action highlights the importance of taking action in order to create your life.  Wishin’ alone, won’t make the grass grow…

well, OK, disclaimer:  I once planted tomatoes for the first time in my grandpa’s backyard one summer, and totally forgot that I would need to tend to them (and water them).  I merely just kept thinking repeatedly, “I want my tomatoes to grow.”

Then one day, my grandpa comes in the house and says, “Did you plant tomatoes? They’re growing like crazy in the back.”  He exaggerated a lil’ (there were only about 8 cherry tomatoes on the vine), but still, the power of my mind actually *did* grow the tomatoes without any “effort” on my part.

Just think of what would have happened if I put some action and effort into it! 😉

Now that that aside is out of the way…

[ The P.O.P Moves You Forward ]

Whether you add a lil’ or a lot, P.O.P marks the spot!

P.O.P creates the momentum that creates the drive that creates the magic of possibility.  When you add The P.O.P, you get fulfilled, nonstop.

The P.O.P is that oomph that gets you going AND keeps you going, so that even when you are taking a day off, you are still in motion.

So what is The P.O.P?

[ The Power of Persistence ]

To understand the Power of Persistence, we must first understand what Persistence is:

Screen shot 2014-10-29 at 12.37.49 AM
Thanks Google!

I’ve come to think of PERSISTENCE as something that:

trekking-245311

Even if you are starting off with all the doubt in the world, and have complete uncertainty of how to reach your goal(s), when you are persistent, eventually you start to grow into your “Big boy/girl” shoes, your negative thoughts start to subside, and your act of showing up is met with results.

So, Persistence powerfully creates two things:

[ Momentum ]

Persistence not only keeps you in motion, it keeps others in motion who will speak about you to other people, creating more momentum when you’re not even around to hear the tree fall, as it were.  (PS: for purposes of this post, I am speaking about generating momentum from a place of positive interaction and reaction to what you put out to the world.)

This is a great place to be.  When you have others thinking and speaking of you, they are helping you leverage your time, which heightens your visibility, credibility and increases your reach to help you attain your goal(s) quicker.

[ Top Of Mind Awareness ]

This act of word of mouth sharing is called, TOMA, or Top Of Mind Awareness.

This article is great for explaining TOMA.  Though it is relating to the profession of Real Estate, you can see the power in staying Top Of Mind.

When you are persistent, showing up no matter what, you’ll hear what I’ve heard in the case of some of my weekly DJ gigs, “I look forward to Wednesdays now that I know you are coming in,” and you’ll have people talking about you, and introducing themselves to you saying, “I heard there was a great [ DJ ], so I had to stop in and hear for myself.”

Truly,

[ The P.O.P is your best Asset ]

Ever notice that a lot of people with seemingly little to no talent get all the “results”/accolades, etc?

Well, they do have talent: they’ve mastered the Art of utilizing the Power of Persistence!

Now that you know about The P.O.P, how will you use it to create the momentum needed for you to attain your personal and professional goals more rapidly?

Remember what I said at the beginning of this article?
It is the key to unlocking your destiny!

Here’s to your health, happiness and WHOLENESS!
~

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

How to reframe your problems and manage stress in 3 steps


Want to learn how to re-frame your problems
and manage stress in 3 steps?

[ Think of a Traffic Light ]

traffic-lights-466950_1280

  • Stop and Face the Problem:

Running and Avoiding will only compound the situation!

  • Slow down and Analyze the problem with a question:

thought-28677

  • Go Forward With A Solution: Using the answer to your question, you will have a solution (or possibly multiple solutions) to help you figure out your next step(s).

Example: You are behind in paying your credit card.

  1. Stop and Face the Problem.  Open the notification letter or email.  Face it head on!
  2. Slow Down and Analyze.  Take a moment to breathe, then ask, “Why is this happening for me?”  Maybe it’s to remind you that you aren’t budgeting, maybe it’s to remind you that you have bigger goals to own a house and tackling this will move your credit score forward.  Maybe it’s a reminder that it’s time you start using cash-only for a while!  Maybe it’s time you learned to ask for help.
  3. Go Forward with a Solution.  Say you went with “it’s time to learn to ask for help”.  You would then pick up the phone and make a call to the credit card company, and ask for further options.  Then make, and take, next steps accordingly to reach your goal(s).

The main thing to note is that you are empowering yourself by taking the problem and chunking it down, step by step.  You’ll also be re-framing the problem with an attitude of gratitude (“why is this happening for me”), while taking responsibility for your life and actions!

Can you see how using the analogy of the traffic light
can help you manage stress and solve your problems?

Bonus Life-REmixing Tip(s):

√ Do it Now. The longer you wait to come up with, or take action on, solution(s), the less time you’ll have to win the situation.
Do Negotiate. You don’t get what you ask for, you get what you negotiate!
√ Do Take Action.  The trap of analysis paralysis can only create more setback.

Here’s to your health, happiness and WHOLEness!

THANK YOU FOR READING MY BLOG!
If this is your first time, make sure to Follow me!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂 

****

 PS: Stay in touch! Join my Weekly Newsletter!subscribe…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”
—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Enter to Win 1 of 10 Ultimate Food and Nutrition Resource Guides! #health #healthcoach


“Enter to Win 1 of 10 Ultimate Food and Nutrition Resource Guides!”

UltimateFoodAndNutritionResourceGuide4Did you hear the news? You can be one of the lucky 10 people who wins the Ultimate Food and Nutrition Resource Guide.

Inside you’ll find tips and insight to help kickstart a Healthy Makeover, including:

  • weight loss tips,
  • food labeling,
  • how to dissect cravings,
  • The Good Carbs/Bad Carbs List,

and more!

FULL Color and valued at $47… Get the details here.
THANK YOU FOR READING!
Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

*10/20/14 UPDATE* Win a Free #Healthy Pantry or Fridge Makeover! [ #nutrition #spirituality ]


“Win a Free Healthy Pantry or Fridge Makeover!”

The Contest is now WEEKLY!

FreeHealthyPantryWeekly

You ready to use the Law of Attraction?  Here’s your chance!

Enter to win a free Healthy Pantry or Fridge Makeover (and you don’t need to be in the same area as me, either).  Find out all the details by heading to my website!

Hurry!! Contest ends 9/28/14. Winners will be notified by September 30, 2014.

UPDATE: 10/20/14: The Contest is now WEEKLY! Click here for details!

PS: I LOVE contests.  I have won over $2200 in cash and prizes on Let’s Make a Deal, tickets to theme parks, health and beauty care packages and more.  My secret? I enter and I make the Law of Attraction work for me through trust!! 🙂

Happy contesting!!

FreeHealthyPantryEnterNow

Here’s to your health, happiness and WHOLEness!

THANK YOU FOR READING MY BLOG! If this is your first time, make sure to Follow me! Oh, and Please share! You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

MainImageI am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

5 Tips To #Win The Battle Over #Food!


fork-207410

“5 Ways To Win The Battle Over Food”

So, You find yourself struggling with Food.  Maybe you have struggled for a day, for a week, months, years (or your whole life)? Well, the good news is that you CAN WIN the Battle Over Food!  The following 5 Tips will help you on your journey!

  1. Understand Food.  Food can be broken down into two categories: Primary Food and Secondary Food.
    Secondary Foods are what you EAT; Primary Foods, on the other hand, are what actually FUEL you.
  2. Get Your Primary Foods Balanced. Most people don’t actually have a problem with Secondary food, necessarily. What causes the binge (and under) eating, the controlling of food, etc is an imbalance of your Primary Foods, which are defined as: Relationship, Career, Physical Activity and Spirituality.  Knowing what they are can alert you to where you should focus on to get back the life you deserve!
  3. Ask Yourself, “Do I have an eating disorder, or do am I just love-deficient?” By the same token, can you ask yourself, “Am I depressed or just malnourished?”  I have had friends who have overcome eating disorders, and I personally have overcome deep, severe depression that was onset in childhood and heightened in my teens.  Sure, they are both valid diseases, and should be treated with the same respect and care as cancer; however, depression, eating disorders, etc, just like some forms of cancer, can usually all get better with love (especially self-caring love), a spiritual practice, doing what you love and getting outside to hike, or running at the gym. And eating whole, real foods.
  4. Eat more whole, real foods.  You want to know why you’re always hungry, tired, sick, (fill in the blank)? It’s because the food you are eating isn’t REAL.  They are literally UFO foods; foreign aliens that the body has to overcompensate to fend off.  You body is an intelligent super computer.  When you eat more whole, real foods, you make it smarter.
  5. Acknowledge you are a work in progress…  Integrating healthier lifestyle and eating habits isn’t an easy change, but made easier when you understand that practice makes better. Celebrate your small milestones, just as you do the big ones, and changing will occur (and stick).
  6. BONUS TIP:  Ask for support.  I used to feel like asking for support was a sign of weakness. But you and I both know that you only get weaker when you don’t have support!

Final words: No matter where you are right now, you can create your life.  All you have to do is take the first step!
Best success to you on your journey.  Remember: You CAN WIN the battle over food!

PS: Check out 5 More Tips To Win the Battle Over Food!

****
Are you ready to REmix and transform one or more areas of your existence?

Choose your Adventure…

1) Take This Survey
(It Will Completely Change Your Life)!

(and for a LIMITED TIME, as a gift for completing this survey,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”)

 OR

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you are MOTIVATED and READY to transform your Life,
in one or more areas,
and READY To “Feel the Fear and Do it Anyway”,
(even if you are SCARED/FEARFUL/AFRAID of Change)…

THEN
Book an Appointment With Me
for a FREE 50-minute initial Chat!
You’ll have the time to discuss your GOALS and DREAMS,
And learn how I can help you REACH them
as we Work Together:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)

—-

MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. This is a sample of her Weekly Wednesday Gentle Nudge, which are always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera* via this website. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

Events Posted at [DJNovaJade.Com]


 

 

Looking for some fun events?
Check out my Events Page at DJNovaJade.Com

>>> …And make sure to check out my newsletter + subscribe <<<

~~~~

UP NEXT:
#LB PRIDE WEEKEND!! 
SCARLETTA LE TERRE’s DRAG NIGHTS 5.17.14

Listen To Live Set from 4/19 Show Here:

Part 1 | Part 2

~~~

LETS GET READY FOR THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER. 

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre! A show that is an alternative from the usual top 40 kind of drag.

~~~
At Heart of Art (HOA) Gallery In Los Angeles
(The coolest underground queer art space in town)

***I’ll also be at HOA 5/24/14 and 6/7/14***

HEARTOFARTGALLERY~~~

The Queenz of Chaos is an Alternative Drag Show hosted by So Cals punk princess Scarletta Le Terre. 
Join us every 3rd saturday of the month at Heart of Art Gallery.

NEXT SHOW: SATURDAY MAY 17TH
***LB PRIDE WEEKEND***
YOU WON’T WANT TO MISS THIS!

>>> Make sure to check out my newsletter + subscribe <<<

~

LETS GET READY FOR THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER. 

Hosted by SoCals motherf$cking punk princess Scarletta Le Terre, with SPECIAL GUEST BIGDEE. 
Featuring the baddest queenz: Judas Joe Manson, Mahaliah NakitaLuna LoveCock, Selena Blackwater & Tamantha White.

Deejay Nova Jade will be behind the decks spinning some bad ass Riot Grrlz music.

Joining us for this evening is a special guest who will be hosting their QUEER BDAY BASH at Heart of Art during the queenz of chaos event.

Here are some of the goodies we have lined up for you:

– Performance by: Riot Grrrlz “Queens of Chaos”
– Drag King Performance
– Dance Vogue competition for guests to win prizes
– Come dressed fabulous and win a prize for just being your fabulous self

Join us this LB Pride weekend after your debauchery and come be extra queer with us at Heart of Art Gallery

Doors 9P – 12A
$5.00 Door
1907 Rodeo Rd.
LA CA 90018
https://www.facebook.com/hoaqueensofchaos

~~~~

***

>>> Make sure to check out my newsletter + subscribe <<<

DJNovaJade.Com