The DJ Health Coach Podcast now on @iTunes and @Stitcher!

Click To Listen on iTunes Now!

Just wanted to share that I’ve had a lot of exciting and HIGH POWERED partnerships form over the last 4 days. I’ve also been invited to some wicked trainings for my business. Things are rolling and big things are HAPPENING!

With that, I’m proud to say The DJ Health Coach Podcast is OFFICIALLY on iTunes!
Subscribe link: https://itunes.apple.com/us/podcast/the-dj-health-coach-podcast/id949257533

The DJ Health Coach Podcast is also on Stitcher [ http://www.stitcher.com/s?fid=57750&refid=stpr ] and I’m waiting for approval on Double Twist.
Woohoo!

The DJ Health Coach Podcast will live at http://www.djhealthcoach.com/.  You can check that link out now and add yourself to the VIP list to be notified when the site is launched.

Remix Your Life with The DJ Health Coach Podcast… A weekly inspirational podcast for Motivated Entrepreneurs and Spiritually-Minded Individuals who love music and have a passion for wellness and all things esoteric.

The DJ Health Coach Podcast is a weekly podcast broadcasting globally to inspire you through live-DJ sets, wellness topics and inspirational messages.  Special guests on air periodically!

In this first Episode, DJ Nova Jade welcomes you with a live DJ set, featuring the sounds of House music. Perfect to Dance to, Workout With, and just Groove Along to on your travels! Enjoy and do subscribe. Click to listen now!

Happy to be back to podcasting for you.  2015 is going to be a rocket ship of a ride!

Thank you for your support!

Listen and Subscribe on iTunes now!

The DJ Health Coach Podcast (Episode 1) is Live!

Click To Listen Now!

Remix Your Life with The DJ Health Coach Podcast… A weekly inspirational podcast for Motivated Entrepreneurs and Spiritually-Minded Individuals who love music and have a passion for wellness and all things esoteric.

In this first Episode, DJ Nova Jade welcomes you with a live DJ set, featuring the sounds of House music. Perfect to Dance to, Workout With, and just Groove Along to on your travels! Enjoy and do subscribe.

This podcast will soon be hosted at http://www.djhealthcoach.com and on iTunes!

Here’s to your health, happiness and WHOLENESS!

****

 Have a question? Want to get weekly inspiration?
Join my weekly newsletter!
…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report, 

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

~~~

I’ll be returning to podcasting!

Just in case you hadn’t heard the news. I’m coming back to podcasting!

May be under a new Podcast name, but do stay tuned for launch date!

DJ Nova Jade presents… Mixtape 101: Deep in the Climbing Mix (Pt.1) @HiveClimbing @mixcrate #house #deep

Mixtape #101: Deep in the Climbing Mix (Pt.1)

Click to listen and download now!

Click to listen and download now!

Live from The Hive Bouldering Gym, Vancouver
DJ Nova Jade presents… Mixtape #101: Deep In The Climbing Mix Pt 1.

… and Stay Tuned for the RElaunch of my Weekly Podcast:

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Can Art Make Us Healthier? | IIN Depth

Many assume that good health comes only from what you put on your plate. But research is showing that creative expression, like dancing, drawing or creative writing, can reduce stress and depression, thereby mitigating chronic diseases. Health Coach Maria Marlowe explains how just listening to music can help us lead happier, healthier, longer lives.
Learn more about the Institute for Integrative Nutrition

I live by my REmix Formula:
Science/Spirituality, Food/Nutrition, Love, Music, Art…

these 5 elements are based off Maslow’s Hierarchy of Needs:

When all 5 REmix Formula Elements are all in balance, I feel WE are in balance.

How do you feel about Art as a means for wellness?

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Find a Music Mix for any occasion at Mixcrate.com/DJNovaJade

Click the image to step into a vast world of music! 🙂 From Rock to House to Hip Hop to Dubstep to Oldies…

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Mixtape #100: Halloween House Climbing Mix (Pt 2)

Mixtape #100: Halloween House Climbing Mix

Live from The Hive Bouldering Gym, Vancouver
DJ Nova Jade presents… Mixtape #100: The Halloween Climbing Mix Pt 2.

Features the vocal stylings of Vincent Price (Thriller)

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

Mixtape #99: Halloween House Climbing Mix

Live from The Hive Bouldering Gym, Vancouver
DJ Nova Jade presents… Mixtape #99: The Halloween Climbing Mix Pt 1.

Features the vocal stylings of Vincent Price (Thriller)

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

The Importance of Music in Schools @youtube #education

The Importance of Music in Schools

… in partial fulfillment of the requirements for PED 3102 Schooling and Society, this video outlines recent and not-so-recent research on the brain and music education.

Featured music: “Carmen. 1. Akt / Act 1 : Avec la garde montante” by Bernard Plantey & Nicolai Gedda

One comment on this video that I thought was particularly accurate:
by “zazuetahernandez”:

That’s your conclusion???? really???? “Maybe, we need to pay more attention to it???” your conclusion should be: Music education achieves much more than just playing an instrument. It develops creative thinking, it develops a connection beetween our body and our brain, therefore it should be a central part in the curricula of every school!!!

What is your conclusion of the importance of music in schools? Please comment below!

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!

The 2 Songs That Shaped My Appreciation of Music At a Young Age @youtube

The 2 Songs That Shaped My Appreciation of Music At a Young Age

[ Dave Brubeck – “Take Five” ]

I recall hearing this song so much in my young age. I think the first time I heard it, I must have been around 3 years old.

I grew up in a home where Jazz was played live (my father was a jazz drummer and a scientist), and on the radio (we always had KJazz 88.1 FM “America’s Jazz and Blues Station” on in the home, on the radio.)  Because of my upbringing, Jazz is near and dear to my heart.

I’ve played Take 5 in ensembles over the years and to this day, it is one of my favorite songs of all time. I think Take 5 may even be my #1 song of all time. I find it perfect for a rainy day, a sunny day, when I am feeling jazzy or when I feel blue.

What do you think about Take 5?

[ “Flight of the Bumblebee” ]

an orchestral interlude written by Nikolai Rimsky- Korsakov.

This was my audition piece for Children’s Symphony on flute. Although I didn’t make the cut, practicing this piece really made me appreciate craftmanship of song, the importance of working up dexterity (rather than cramming or procrastinating) and the power of discipline.

The Flight of The Bumblebee is whimsical, too, and it always reminds me of the strangely witty ways of Nature.

What feelings and thoughts does The Flight of the Bumblebee evoke for you?

Jazz and Classical music have shaped my musicianship tremendously, even now as a DJ. I am grateful for their expansive influence in my life!

Here’s to your health, happiness and WHOLEness!

~~

THANK YOU FOR READING MY BLOG!
If this is your first time here, I welcome you and encourage you to Follow me.
Oh, and Please share…You never know who you will inspire and motivate by simply passing the info along as I have for you! 🙂

[ DISCLAIMER ]

****

PS: Stay in touch! Join my Weekly Newsletter!…and for a LIMITED TIME, as a gift for joining my newsletter,
you will receive the FREE 5-Page Special Report,

“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”

—–
Hi, I’m Tera*, and I am an Intuitive Health Coach, Award-winning DJ and The Life REmix Expert.

I am here to INSPIRE motivated people all over the world, WHO ARE READY,
to REmix Their Life and Take it to the NEXT LEVEL! Sound like you? Then,

My mission is to help YOU become Happier, Healthier and More WHOLE, NOW!

I use integrative knowledge from my training at the Institute for Integrative Nutrition and a depth of life experience, as well as my highly intuitive nature, to get you to TRANSFORM one or more areas of your life, as QUICKLY as possible. I specialize with working with women to reduce stress and worry by helping them have a Happy Period! I also specialize in BREAKTHROUGHS! More information can be found at my official website.

My Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉 Got a question? Want to say Hi? Feel free to Contact Me*. Listen to my mixtapes on Mixcrate, and be sure to connect with me on Twitter (@djnovajade) and my Facebook Page!