The Top 5 Benefits of #Health #Coaching


fitness-332278

“The Top 5 Benefits of Health Coaching”

So, you’ve got all these things in your life that are holding you back (including yourself). You’re ready to take the needle off the record, hop off the hamster wheel and start creating a more happy and healthy life for yourself.

GREAT!

…but where do you begin?
You could do it all by yourself or you could work with a Health Coach!

Here are the Top 5 Benefits of Health Coaching:

  1. Health Coaches listen.  It’s about YOU and your goals. We hold the space for you to talk it out and you experience breakthrough by breakthrough, without us telling you what to do.
  2. Health Coaches provide the How and When. Your Therapist provides no end in sight, your Nutritionist gives you lists upon lists of foods to eat/avoid, and your Doctor gives you pill after pill.  No disrespect to those professions, but a Health Coach specializes in helping you get to the root of your problems, so that you can connect, dissect, reframe and heal. They are the perfect alternative healing method for you to reach your health and life goals.
  3. Health Coaches help your WHOLE life. Sure, you can come to a Health Coach for food/nutrition help, but isn’t life more than just food? A Health Coach will help you create more balance in your Secondary Foods (what you eat) and your Primary Foods (the stuff that actually fuels you).
  4. Health Coaches are your mirror. The Health Coach you attract is You.  They have either been where you are, or are currently working through the same problems as you, which means they understand YOU, through and through.
  5. Health Coaches teach you to heal yourself. You are 100% capable of healing yourself, and for making the “right” decisions. Sometimes you just need a lil’ help.  Your Health Coach is your “Guide on the Side”, helping you to achieve your goals, without telling you what to do.  They simply bring out what is already inside of you. 🙂
  6. BONUS BENEFIT: You Health Coach can be anywhere in the world! You have a busy schedule, you want to do your sessions on your time.  You Health Coach can meet you in-person, but you also can meet with them via Skype, Google Chat, phone… Your Health and Happiness shouldn’t be limited by boundaries/territories, and you aren’t limited when you work with a Health Coach!

Final thought: You have your reasons for wanting to make changes in your life, and your Health Coach will help you get there. A Health Coach sincerely wants YOU to be your happiest and healthiest.
All you have to do, is reach out and let the rest happen, step-by-step…

flower-233838

****
Are you ready to REmix and transform one or more areas of your existence?

Choose your Adventure…

1) Take This Survey
(It Will Completely Change Your Life)!

(and for a LIMITED TIME, as a gift for completing this survey,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”)

OR

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you are MOTIVATED and READY to transform your Life,
in one or more areas,
and READY To “Feel the Fear and Do it Anyway”,
(even if you are SCARED/FEARFUL/AFRAID of Change)…

THEN
Book an Appointment With Me
for a FREE 50-minute initial Chat!
You’ll have the time to discuss your GOALS and DREAMS,
And learn how I can help you REACH them
as we Work Together:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)

—-

MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, are always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera* via this website. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

[#Share] Healing Herbs For #Women Wall Chart!


Part of being a Health Coach is that I am always on the look out for great tools for my clients…
I’m so glad I found this Awesome Chart!
Your body is so natural, so I believe in feeding it as naturally, and as holistically, as possible. 
Herbs are medicine and ANCIENT medicine, at that!
They can help with Menstrual issues, headaches, back pain, you name it.
This is why I’m sharing this wall chart with you…
(Please note, below is not the full version, but here’s the link to get the FULL 18 Herbs Chart.)

(Thanks Herbs-Info.Com)

HealingHerbs

****
Are you ready to REmix and transform one or more areas of your existence?

Choose your Adventure…

1) Take This Survey
(It Will Completely Change Your Life)!

(and for a LIMITED TIME, as a gift for completing this survey,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”)

OR

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you are MOTIVATED and READY to transform your Life,
in one or more areas,
and READY To “Feel the Fear and Do it Anyway”,
(even if you are SCARED/FEARFUL/AFRAID of Change)…

THEN
Book an Appointment With Me
for a FREE 50-minute initial Chat!
You’ll have the time to discuss your GOALS and DREAMS,
And learn how I can help you REACH them
as we Work Together:

Book an appointment with Tera Greene - DJ/Health Coach using SetMore
(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)

—-

MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, are always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera* via this website. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

This Ebook will Get Your #Nutrition in Order and Overall #Health Back on Track!


“This Ebook will Get Your Nutrition in Order and Overall Health Back on Track!”

How are your Relationships?
Do you love the career/job you are in?
How’s your Physical Fitness?
Do you feel Spiritually connected to Life in some way?

Relationship. Career. Physical Fitness. Spirituality. AKA, the 4 Primary Foods, may not actually be food, but are what FUEL you and help you feel unstoppable and happy in life!   roadmapcoverresize
When they are in balance, YOU are in balance.

FEELING UNBALANCED?

Then, if you’re READY to get on the path towards greater wellness and just need a little guidance along the way, you’ve come to the right place. Now’s your chance to download a stunning guide that provides easy-to-follow, gradual tips that add up to major improvements in your health.

Take action! It won’t be available forever!!

Here’s what you’ll find inside:

  • Monthly tips for wellness that go way beyond nutrition.
  • Exercises to help you determine your unique goals.
  • Recipes and fun facts to inspire you along the way.

Click here to get your free Ebook and enjoy the journey!
Remember: This is YOUR life and YOU are worth all the Goodness coming to you… Claim it!

PS: If you have any questions, feel free to Contact Me. I’m happy to support you in achieving your goals!

—-

MainImage Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, is always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera*. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

Saturday May 24th @ Heart of Art! Memorial Weekend


May and June Events @ Heart of Art Gallery Los Angeles


HEARTOFARTGALLERY

UPCOMING SHOWS AT HEART OF ART LA…
the coolest underground queer art space in town
(and animal rescue)
WITH the #1 Female DJ In The Universe,
DJ NOVA JADE, in the Mix!

DJNovaJadeATHeartOfArtGalleryJan2014DJ Nova Jade* In the Mix at HOA Jan 2014

Upcoming Dates Featured In This Post:

May 17, May 24, June 7, June 21

(June 21 ~ Ready for Prom? Details below!)

Hope to see ya at an event!


****

MAY 17, 2014
Long Beach Pride Weekend!

Listen To Live Set From 5/17 Show Here:
Part 1 | Part 2

#rock #riotgrrl

Click Image for Full Event Info

THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER.

– Performance by: Riot Grrrlz “Queens of Chaos”
– Drag King Performance
– Dance Vogue competition for guests to win prizes
– Come dressed fabulous and win a prize for just being your fabulous self

~~~

Listen To Live Set I DJ from 4/19 Show Here:

Part 1 | Part 2

~~~

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre!
A show that is an alternative from the usual top 40 kind of drag.

 

****

MAY 24, 2014
Memorial Weekend!

Click Flier For Full Info

Sat. May 24th
*** 9P-12A ***

Listen to Live set Recording on Mixcrate.
#steampunk #circus #carnival #disney

***

Performers:

No Small Children

The Potential Lunatics

**

Step into our twisted world and come play in the circus of the lunatic children.
Come have some fun, win some prizes and dress up in your carnival costumes.
Create your own character. Bring some friends and eat candy. 

Here are some of the goodies we have planned for you on this holiday weekend.

Prize spinning wheel

Live Painting

Interactive Art table

Make Your Own Button
&
DJ NOVA JADE*

CircusCallForArtistsMAY 20TH ARTIST SUBMISSION DEADLINE
FOR MAY 24TH SHOW
EMAIL: HEARTOFARTGALLERY@GMAIL.COM

****

June 7, 2014
LA PRIDE WEEKEND!

Click Flier For Full Info

Had a blast playing this Zombie-Themed Party.
The set I played is mostly Rock-based, but I managed the 13-minute edition of Thriller, too. 😉
Listen to: Parts 1+2 | Parts 3+4

JOIN US SAT JUNE 7th for a queering weekend of fun & brain eating delightness

A special night of beautiful creatures, zombies and oddities
taking over the sexiest art gallery in town- Heart of Art.

Tune into the sounds of Anatommy, Modpods, Stars at Night, PMS
& dance like a zombie to the tunes of DJ NOVA JADE*. 

When: Sat. June 7th
Times: 9P – 12A

ZombiesCallForArtistsJUNE 2nd Artist Submission Deadline
For June 7th Show
EMAIL HEARTOFARTGALLERY@GMAIL.COM

******

 

June 21, 2014
First Annual Queer Prom
“Kings and Queenz”

Click Image for Full Event Info

THE 4th ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK + A KING!

~

Come celebrate our First Annual Queer Prom Night at Heart of Art Gallery
during Riot Grrrlz “Queenz of Chaos” Alternative Drag Night.

Did you miss your high school prom or just never went because you felt like you did not fit in?
Did you ever want to go to prom and be yourself in any character that inspires you?
This queer prom we encourage everyone to come out and think outside of the box.
Be your fav movie or cartoon character & come celebrate your queer prom.

Let’s go back in time and change the way things are done. We have a super creepy fun queer prom headed you way with 11 drag queen/king performers hosted by so cals punk princess Scarletta Le Terre. At Heart of Art Gallery we celebrate women and queers in their arts. This Queer Prom show is an inclusive show to queers and their allie friends who like and respect a queer community & want to be part of an incredible experience. We are a warm and friendly art gallery in south la and we welcome everyone who enters our doors respectfully no matter what gender preference.

We have a costume / prop photo booth for you to take cute prom pics, tons of super gay giveaways & we will have ballots to crown the most creative Queenz & King couple. Stick around for the dance party music provided by Deejay Nova Jade* Superstar.

Bring a date, ask a friend & share with like minded people. Check out art, meet the queenz & meet our Feature Artist: Alfredo Garcia. We have over 100 pieces of art surrounding our gallery from floor to ceiling by various local female/queer artist affordable for everyone.

Heart of Art Gallery
1907 Rodeo Rd. LA, CA 90018
Doors Open at 9PM
Ends at 12A
$5 door

Arrive early to get some punch, mingle with peeps, enter the kings & queenz ballot & take photos with your date/friends in our cheezy prom photo booth. Dont forget to bring your dollar billz to tip the queenz & kings who will be working hard for you.

See you June 21st

~~~

Listen To Live Set From 5/17 Show Here:
Part 1 | Part 2

Listen To Live Set I DJ from 4/19 Show Here:

Part 1 | Part 2

#rock #riotgrrl

~~~

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre!
A show that is an alternative from the usual top 40 kind of drag.


HeartOfArtSpiralSubmissionsEMAIL HEARTOFARTGALLERY@GMAIL.COM
FOR ARTIST SUBMISSIONS!

 ***


 

 

New posts to resume soon!


Hello.  If you’ve been keeping up with my writings – good for you!

I have been busy building a new website, blogging with the Jewish Journal “Oy Gay” community and this and that.  I’ll be resuming my journal posts from my first time in Israel soon, but in the meanwhile, you can check out my archive of writings I have contributed to Oy Gay.  Please do share/retweet them!

Enjoy!

Latest post – Elulogized

About us – About the Blogger(s)

First post – The LA Pride DJ

My 10 Year Reflection

Just a lil’ Tzedakah, Early in the Mornin’

Not a Wandering Jew

IDF Israelis Dancing

DENIED