Free #nutrition #book Excerpt from “Feed Your Hunger for #Health and #Happiness”

“Feed Your Hunger for Health and Happiness with this Free Book Excerpt”

Get the first two chapters of Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal, founder and director of Integrative Nutrition.

In this excerpt, you will learn:

• why one’s person’s food is another person’s poison
• how to tune into your body and listen to its messages
• which foods energize you and which foods drain you
• the truth about food corporations, pharmaceutical companies, media messages, and government dietary advice

Download the excerpt for your Computer, Kindle, iPad, or Nook for free now!

PS: This won’t be available to you forever, so please do your Health a favor and get it now!

PPS:

Are you looking for a transformation in one or more areas of your life?
Schedule a FREE Life-Remixing Session with me today!
You’ll have a chance to speak openly about your goals,
your dreams,
and even how you may be getting in your way a lil’ bit.

Are you ready to REmix your life?

(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)
(Coupon code: Fall71)

—-
Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, and more WHOLE, Now!

A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera*. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

10 #Inspiration and #Motivation Tips for Your Success!

“10 Inspiration and Motivation Tips For Your Success!”

You can be successful.

It’s all just a matter of how you define “success”… And no matter how you choose to measure success, you gotta be inspired and motivated to achieve it, right?

So, that’s why you are here… you are looking for some more tips, and here are 10 inspiration and motivation tips for your success!

1. To be inspired, you must inspire.  You get what you put out.  Inspiration is positivity.  When you radiate it, you get it!
2. The more you TRUST yourself, the more you’ll be motivated to GO for it (whatever it is). And,
3. The best way to trust yourself is by knowing WHY you are doing anything.  Motivation starts with “WHY?”
4. When you’re not feeling motivated, go be in nature.  You’ll find lots of inspiration in the trees, the wind, the everything.
5. GO IN to Create the outer. (Meditate, sit in silence…) GO. IN.
6. You connect with your destiny by connecting with your SELF.  What moves you? That is your Destiny!
7. Surround yourself with inspiration: People, places, things.  Be immersed in that which LIGHTS you UP!
8. Know you will have “off days”.  Know that these days come right before the transformation reveals itself fully.
9. Remember: You are Perfect. Right now. AND,
   
10. You are a Work in Progress…

Final thought: If you need more inspiration, you have my support.  Reach out to me. You have my attention. 🙂
PS:

Are you looking for a transformation in one or more areas of your life?
Schedule a FREE Life-Remixing Session with me today!
You’ll have a chance to speak openly about your goals,
your dreams,
and even how you may be getting in your way a lil’ bit.

Are you ready to REmix your life?

(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)
(Coupon code: Fall71)

—-
Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, and more WHOLE, Now!

A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, is always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera*. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

The Top 5 Benefits of #Health #Coaching

“The Top 5 Benefits of Health Coaching”

So, you’ve got all these things in your life that are holding you back (including yourself). You’re ready to take the needle off the record, hop off the hamster wheel and start creating a more happy and healthy life for yourself.

GREAT!

…but where do you begin?
You could do it all by yourself or you could work with a Health Coach!

Here are the Top 5 Benefits of Health Coaching:

1. Health Coaches listen.  It’s about YOU and your goals. We hold the space for you to talk it out and you experience breakthrough by breakthrough, without us telling you what to do.
2. Health Coaches provide the How and When. Your Therapist provides no end in sight, your Nutritionist gives you lists upon lists of foods to eat/avoid, and your Doctor gives you pill after pill.  No disrespect to those professions, but a Health Coach specializes in helping you get to the root of your problems, so that you can connect, dissect, reframe and heal. They are the perfect alternative healing method for you to reach your health and life goals.
3. Health Coaches help your WHOLE life. Sure, you can come to a Health Coach for food/nutrition help, but isn’t life more than just food? A Health Coach will help you create more balance in your Secondary Foods (what you eat) and your Primary Foods (the stuff that actually fuels you).
4. Health Coaches are your mirror. The Health Coach you attract is You.  They have either been where you are, or are currently working through the same problems as you, which means they understand YOU, through and through.
5. Health Coaches teach you to heal yourself. You are 100% capable of healing yourself, and for making the “right” decisions. Sometimes you just need a lil’ help.  Your Health Coach is your “Guide on the Side”, helping you to achieve your goals, without telling you what to do.  They simply bring out what is already inside of you. 🙂
6. BONUS BENEFIT: You Health Coach can be anywhere in the world! You have a busy schedule, you want to do your sessions on your time.  You Health Coach can meet you in-person, but you also can meet with them via Skype, Google Chat, phone… Your Health and Happiness shouldn’t be limited by boundaries/territories, and you aren’t limited when you work with a Health Coach!

Final thought: You have your reasons for wanting to make changes in your life, and your Health Coach will help you get there. A Health Coach sincerely wants YOU to be your happiest and healthiest.
All you have to do, is reach out and let the rest happen, step-by-step…

****
Are you ready to REmix and transform one or more areas of your existence?

Choose your Adventure…

1) Take This Survey
(It Will Completely Change Your Life)!

(and for a LIMITED TIME, as a gift for completing this survey,
you will receive the FREE 5-Page Special Report,
“How To Create More Time To Do What You Love Using 5 Powerful And Easy Steps”)

OR

2) Book A 1-on-1 Initial Consultation!

DIVE RIGHT INTO YOUR REMIXED LIFE!
If you are MOTIVATED and READY to transform your Life,
in one or more areas,
and READY To “Feel the Fear and Do it Anyway”,
(even if you are SCARED/FEARFUL/AFRAID of Change)…

THEN
Book an Appointment With Me
for a FREE 50-minute initial Chat!
You’ll have the time to discuss your GOALS and DREAMS,
And learn how I can help you REACH them
as we Work Together:

(make sure to choose the “Schedule a FREE 50 MIN Chat with Coach Tera G*” option)

—-

Tera “Nova Jade* Greene, is an intuitive Health Coach, award-winning DJ and The Life REmix Expert. A self-described “obsessive-compulsive researcher”, Tera* is a also a published writer and poet (Academic Press and Glover Lane Publishing), Speaker and guest Educator for elementary and middle-school thru University-level students.

Tera’s mission is to help motivated people all over the world become Happy, Healthy, Now!
A self-taught, yet highly coachable Seeker of Knowledge with a very unique Story, Tera* inspires motivated people all over the world, who are READY, to REmix one or more areas of their Life and Take It To The Next Level. Her Weekly Wednesday Gentle Nudge, which provides more tips and insight, are always FREE and ALWAYS priceless. 😉

Got a question? Want to say Hi? Feel free to Contact Tera* via this website. Or connect with her on Twitter (@djnovajade) or her Facebook Page. She loves to connect!

The #IINLive May Conference Recap

#Selfie Mid-Dance during IIN Live May Conference (Not on Sugar)

THE INTRO TO THE RECAP:

The weekend of May 16th, I attended a conference hosted by the Institute of Integrative Nutrition (IIN). The 2-day learning extravaganza took place in NYC, and I attended virtually thanks to the advancement of live-streaming technology.  I frantically took notes that weekend, locked away in my room, much to the annoyance of one of my roommates and her friends who imbibed libations and immersed themselves in debauchery, because, as she later would berate me, she thought I was “not being friendly”.

Alas, I am an empathic introvert, AND seeing that the conference wouldn’t just pause for me, I had no time to waste. I said a short hello and retreated…

I’m in school with HUGE goals and well, I guess sometimes those closest to you just don’t get it.

At any rate, during the conference, I really started to get excited about being a student at IIN and the integration of Health Coaching into my 11 years of being an award-winning DJ.  I began to see my future, to stand in it fully and confidently, and with the conviction that what I’m doing now would have to pay off later, so that I could not only help others, but be able to take breaks and hang out more often (though, I don’t drink alcohol anymore since Dec 7, 2012, minus a few hiccups the first few months).

BIGGEST TAKE~AWAYS:

There was so much information that I could literally just transcribe my notes, but I’ll spare you, gentle reader, and give you some points to ponder:

• “Stress less” ~ Keri Glassman, Registered Dietician (Stress and Relaxation can’t live together, take a moment to enjoy an 8-count breath)
  • My thought: “Intend Relax”
• “Have a Purpose + Follow it” ~ Nitika Chopra
• Google/Bing/Wiki Doctor “Lissa Rankin”.  Enough said there. Or better yet, just go to her website. She dropped knowledge on a whole ‘nother level of vibrating! Three words: “Mind Over Medicine”.
• “Know your priorities; priorities = prosperity” ~ Marie Forleo (She also had a wonderful 3-year Painted Picture exercise that really resonated with me)
• Dr. Oz and IIN founder, Joshua Rosenthal are making major moves to get Health Coaches covered by Insurance.  That’s HUGE and makes for a very exciting time to become a health coach.
• “Obesity does not equal calories, but it equals the composition of foods we eat… Metabolic rate, fat storage and hunger depends on dietary composition.” ~ Dr. Mark Hyman
• GO SEE FED UP The movie!

THE CONCLUSION, THE VISION:

I am working towards a world that is Authentic, where being Youthful is Yummy and Prosperity reigns for all, and all these things are for the Highest Good Of All Concerned!
I am motivated to make sure the Earth and Her People come to Extreme Peace, Love and Goodness. I am grateful for my Vision. I know it. I am ready!

After the conference, it became clear to me that in 3-years, I will be in Radio (thanks to the 3-year Painted Picture exercise!)
So, stay tuned! 🙂

BONUS READING:

I just posted my latest post at the Jewish Journal, going further in depth about FED UP, the movie.  Check it out here.

Saturday May 24th @ Heart of Art! Memorial Weekend

This Sat #May 24th! I’m at Heart of #Art w/ @NoSmallChildren + @TPLBAND! #LA #Punk #live #dj #rock http://t.co/pD9BrlkhkQ

— Tera N. Jade Greene (@djnovajade) May 19, 2014

May and June Events @ Heart of Art Gallery Los Angeles

UPCOMING SHOWS AT HEART OF ART LA…
the coolest underground queer art space in town
(and animal rescue)
WITH the #1 Female DJ In The Universe,
DJ NOVA JADE, in the Mix!

DJ Nova Jade* In the Mix at HOA Jan 2014

Upcoming Dates Featured In This Post:

May 17, May 24, June 7, June 21

(June 21 ~ Ready for Prom? Details below!)

Hope to see ya at an event!

****

MAY 17, 2014
Long Beach Pride Weekend!

Listen To Live Set From 5/17 Show Here:
Part 1 | Part 2
#rock #riotgrrl

Click Image for Full Event Info

THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER.

– Performance by: Riot Grrrlz “Queens of Chaos”
– Drag King Performance
– Dance Vogue competition for guests to win prizes
– Come dressed fabulous and win a prize for just being your fabulous self

~~~

Listen To Live Set I DJ from 4/19 Show Here:

Part 1 | Part 2

~~~

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre!
A show that is an alternative from the usual top 40 kind of drag.

 

****

MAY 24, 2014
Memorial Weekend!

Click Flier For Full Info

Sat. May 24th
*** 9P-12A ***

Listen to Live set Recording on Mixcrate.
#steampunk #circus #carnival #disney

***

Performers:

No Small Children

The Potential Lunatics

**

Step into our twisted world and come play in the circus of the lunatic children.
Come have some fun, win some prizes and dress up in your carnival costumes.
Create your own character. Bring some friends and eat candy. 
Here are some of the goodies we have planned for you on this holiday weekend.

Prize spinning wheel

Live Painting

Interactive Art table

Make Your Own Button
&
DJ NOVA JADE*

MAY 20TH ARTIST SUBMISSION DEADLINE
FOR MAY 24TH SHOW
EMAIL: HEARTOFARTGALLERY@GMAIL.COM

****

June 7, 2014
LA PRIDE WEEKEND!

Click Flier For Full Info

Had a blast playing this Zombie-Themed Party.
The set I played is mostly Rock-based, but I managed the 13-minute edition of Thriller, too. 😉
Listen to: Parts 1+2 | Parts 3+4

JOIN US SAT JUNE 7th for a queering weekend of fun & brain eating delightness

A special night of beautiful creatures, zombies and oddities
taking over the sexiest art gallery in town- Heart of Art.

Tune into the sounds of Anatommy, Modpods, Stars at Night, PMS
& dance like a zombie to the tunes of DJ NOVA JADE*. 

When: Sat. June 7th
Times: 9P – 12A

JUNE 2nd Artist Submission Deadline
For June 7th Show
EMAIL HEARTOFARTGALLERY@GMAIL.COM

******

 

June 21, 2014
First Annual Queer Prom
“Kings and Queenz”

Click Image for Full Event Info

THE 4th ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK + A KING!

~

Come celebrate our First Annual Queer Prom Night at Heart of Art Gallery
during Riot Grrrlz “Queenz of Chaos” Alternative Drag Night.

Did you miss your high school prom or just never went because you felt like you did not fit in?
Did you ever want to go to prom and be yourself in any character that inspires you?
This queer prom we encourage everyone to come out and think outside of the box.
Be your fav movie or cartoon character & come celebrate your queer prom.

Let’s go back in time and change the way things are done. We have a super creepy fun queer prom headed you way with 11 drag queen/king performers hosted by so cals punk princess Scarletta Le Terre. At Heart of Art Gallery we celebrate women and queers in their arts. This Queer Prom show is an inclusive show to queers and their allie friends who like and respect a queer community & want to be part of an incredible experience. We are a warm and friendly art gallery in south la and we welcome everyone who enters our doors respectfully no matter what gender preference.

We have a costume / prop photo booth for you to take cute prom pics, tons of super gay giveaways & we will have ballots to crown the most creative Queenz & King couple. Stick around for the dance party music provided by Deejay Nova Jade* Superstar.

Bring a date, ask a friend & share with like minded people. Check out art, meet the queenz & meet our Feature Artist: Alfredo Garcia. We have over 100 pieces of art surrounding our gallery from floor to ceiling by various local female/queer artist affordable for everyone.

Heart of Art Gallery
1907 Rodeo Rd. LA, CA 90018
Doors Open at 9PM
Ends at 12A
$5 door

Arrive early to get some punch, mingle with peeps, enter the kings & queenz ballot & take photos with your date/friends in our cheezy prom photo booth. Dont forget to bring your dollar billz to tip the queenz & kings who will be working hard for you.

See you June 21st

~~~

Listen To Live Set From 5/17 Show Here:
Part 1 | Part 2

Listen To Live Set I DJ from 4/19 Show Here:

Part 1 | Part 2

#rock #riotgrrl

~~~

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre!
A show that is an alternative from the usual top 40 kind of drag.

EMAIL HEARTOFARTGALLERY@GMAIL.COM
FOR ARTIST SUBMISSIONS!

 ***

 

 

Events Posted at [DJNovaJade.Com]

 

 

Looking for some fun events?
Check out my Events Page at DJNovaJade.Com

>>> …And make sure to check out my newsletter + subscribe <<<

~~~~

UP NEXT:
#LB PRIDE WEEKEND!! 
SCARLETTA LE TERRE’s DRAG NIGHTS 5.17.14

Listen To Live Set from 4/19 Show Here:

Part 1 | Part 2

~~~

LETS GET READY FOR THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER. 

Riot Grrrlz: Queens of Chaos hosted by, Scarletta Le Terre! A show that is an alternative from the usual top 40 kind of drag.

~~~
At Heart of Art (HOA) Gallery In Los Angeles
(The coolest underground queer art space in town)

***I’ll also be at HOA 5/24/14 and 6/7/14***

~~~

The Queenz of Chaos is an Alternative Drag Show hosted by So Cals punk princess Scarletta Le Terre. 
Join us every 3rd saturday of the month at Heart of Art Gallery.

NEXT SHOW: SATURDAY MAY 17TH
***LB PRIDE WEEKEND***
YOU WON’T WANT TO MISS THIS!

>>> Make sure to check out my newsletter + subscribe <<<

~

LETS GET READY FOR THE THIRD ROUND OF THE BEST ALTERNATIVE DRAG SHOW IN THE UNDERGROUND SCENE….
“THE QUEENZ OF CHAOS” The RIOT GRRRLZ ARE BACK AND BOLDER THAN EVER. 

Hosted by SoCals motherf$cking punk princess Scarletta Le Terre, with SPECIAL GUEST BIGDEE. 
Featuring the baddest queenz: Judas Joe Manson, Mahaliah Nakita, Luna LoveCock, Selena Blackwater & Tamantha White.

Deejay Nova Jade will be behind the decks spinning some bad ass Riot Grrlz music.

Joining us for this evening is a special guest who will be hosting their QUEER BDAY BASH at Heart of Art during the queenz of chaos event.

Here are some of the goodies we have lined up for you:

– Performance by: Riot Grrrlz “Queens of Chaos”
– Drag King Performance
– Dance Vogue competition for guests to win prizes
– Come dressed fabulous and win a prize for just being your fabulous self

Join us this LB Pride weekend after your debauchery and come be extra queer with us at Heart of Art Gallery

Doors 9P – 12A
$5.00 Door
1907 Rodeo Rd.
LA CA 90018
https://www.facebook.com/hoaqueensofchaos

~~~~

***

>>> Make sure to check out my newsletter + subscribe <<<

The Sweet Spot: LA’s Sexiest Queer Dance Party

The Sweet Spot: LA’s Sexiest Queer Dance Party.

Queerer Than Thou Screening In Echo Park, CA 1.13.11 – ENCORE 2.24.11

TG Film Fest screens Transgender Short Films in Echo Park – ENCORE SCREENING

Time	Thursday, January 13 · 8:00pm – 10:00pm Thursday, February 24 – 8:00pm – 10:00 pm
Location	Echo Park Film Center 1200 N Alvarado St. (@ Sunset Blvd.) Los Angeles, CA
FB Link	Queerer Than Thou @ TG Film Fest – Facebook Event Page
More Info	I contributed a blog to “Challah Back” on the NextGenJews site, regarding this “Best of” Fest – View it here! Did you miss the TG Film Fest in January?Unable to get in due to the SOLD OUT show? We’re having an encore screening Feb 24th! … If you were there, tell your friends to go in February! Featuring selections from the 2010 TG Film Fest, LA’s transgender film festival. These genre-blurring short films weave elements of documentary and narrative film to entertain and enlighten with sweet, seductive, and subversive visions from the queerest part of the LGBT spectrum. The screening includes works by established and emerging filmmakers including Iris prizewinner Lee Mi-Rang’s The Bath, and Transproofed by Andrea James and Calpernia Addams, the real-life subject of the Emmy-winning Soldiers Girl. Zsa-Zsa Gershick’s Door Prize won for Best Short at the 2010 Kansas City Gay and Lesbian Film Festival while award-winning Queerer Than Thou has screened at over 50 LGBT film festivals on four continents. These films will make your heart twinge, melt, race, and pound. Enjoy the ride! FILMMAKERS IN ATTENDANCE! I will be in attendance for a Q  & A session to discuss Queerer Than Thou with my Co-Producer. Tickets are ONLY $5 at the door! or for $6 presale online at www.tgfilmfest.com www.echoparkfilmcenter.org Film Descriptions: LIL BASENJI by Gina Kamensky 2 mins Who owns dog identity? Lil’ Basenji features voice talent by the late, great Maddie Blaustein DOOR PRIZE by Zsa Zsa Gershick 8 mins Public restrooms are always an adventure for a trans, two-spirit, butch boi lesbian. A Love in Three Genders by The Pigs in the Parlour 3 mins Flesh and desire collide in this voyeuristic vignette toying with love, gender and connection across volcanic soundscapes. THE BATH by Lee Mi-Rang (Korea, subtitled) 20 mins A trans woman reluctantly goes to the baths with her sister for the first time, leading to a transformation for her entire family. TRANSPROOFED by Calpernia Addams and Andrea James 14 mins A comedy that explores the controversy of when (or whether) to come out as transgender in a romantic relationship. TRANSGENDER EXPRESS by Laure Schwarz (Switzerland, subtitled) 11 mins Laure Schwarz finds herself propelled into outer space and time.  She wakes up on planet Surgery, she must reactivate an almost extinct race. Face For Sale: Bitch Bitch Bitch by Deb Simone 8 mins The lighter, less clinical, but no less painful side of the FFS pilgrimage. Welfare Aids by ChiChi and Chonga 14 mins Two delinquents on probation are required to fulfill community service by teaching a welfare aids class. Queerer Than Thou by Ramses Rodstein, Kalil Cohen, and Tera Greene 8 mins Who is the queerest of them all?